Why We're Different Our clinic is proudly owned by the physicians that work here. We are committed to remaining strong and independent. What does this mean for patient families? Our appointments are longer than the community average, which allows our providers to spend more time with our patients and make special accommodations if needed. Our average charges are lower than the community average. Our providers live in, volunteer in, and care about the well-being of the communities surrounding our clinics. Our providers and staff are chosen carefully for not only their expertise, but also, for their empathy and kindness. Provider and medical assistant (MA) one-on-one pairing: the same MA works with the same provider the majority of the time. This allows patient families to form a relationship with their provider and MA pair to provide consistent care. Your experience with us matters. We want our patients to have a great experience every time they visit us so they can trust us and feel comfortable. We specialize in the ongoing needs of your child or adolescent in an environment that is family-friendly, convenient, and compassionate. We provide lactation and integrative medicine services As an independent group, all clinical and business decisions are made here. There are no higher-ups. Our staff members work well together across all departments. The providers set the standard for excellent service and are on the same team as our staff. They are collegial and respectful, inspiring the same qualities in all staff members, which further enhances the care we provide for our patient families as a team. Patient Testimonials Every experience over the last 11 years has been positive! At our home clinic or the walk-in clinic, I have always felt great about the care we receive. I've been with you for 17 years with two kids (one with special needs) and I've had excellent service from everyone with whom I've come in contact on every single occasion. Every experience and all staff at WCC are amazing and we have been coming for 40 years! Love the staff! Keep doing what you are doing! We love the clinic and I refer you to everyone! I love how the office is always clean and the staff are very responsive. My children have been seen at your clinic for 11 years now. Both kids are extremely comfortable with your staff and doctors. Everyone has been so friendly and warm with them. As a parent it's so nice to have kids that want to go to the doctor vs being scared or nervous. Thank you for creating such a great environment for kids! We love Wayzata Children's Clinic! I have recommended this clinic to several friends who now bring their children to the clinic and are grateful for the recommendation! Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

20, 21 years (male) Nutrition Try to eat 3 healthy meals a day and make this a habit for life. Your performance in school and at work and even during your free time activity still depends on your diet. Even if you feel you are done growing (or close to being done) you still need 3-4 foods a day high in calcium to support the completion of your bone growth and density and continued bone strengthening. Also, 2-3 iron-rich foods a day are still recommended to support your blood. Read food labels to see how much fiber you need and how much you are actually getting — fiber is known to prevent colon cancer and heart disease. Avoid the "traps" that often affect people your age out on their own. Junk foods taste great but can deprive your body of what it really needs and can put on the excess weight (as can alcohol). Also, avoid habits that will be tough to break later on, such as eating in a rush or in front of the TV, or eating when stressed or while studying. If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. There is no vitamin or "energy" supplement nearly as good as just eating a healthy diet, drinking plenty of water, and exercising regularly. This becomes even more important if you are a college student or at a job where you feel you are not as active as you used to be (or would like to be). See your dentist every six months for regular cleanings and exams. Wellness Visits Keeping your body on a fairly regular wake/sleep schedule (even on weekends) will help you get the sleep you need. Try not to save all of your "think time" and studying for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt in the car and your helmet when biking or in- line skating. NO ONE thinks an accident will happen to them. Wear sunscreen if you are outside. A great tan is not worth cancer. Take your body seriously. Tobacco, drugs, and irresponsible alcohol use change lives, and usually not for the better. Far too many adults have regrets about past decisions they wish they could change. If you feel you have made a past mistake, re-contract with yourself and make better future decisions. If you are sexually active, or planning to be, be smart and responsible. If you have questions about sex, your sexuality, HIV, pregnancy, STDs, drugs, alcohol, or tobacco, please talk with another adult whom you trust and respect. If you live away from home and return for a visit, expect that your parents will still want to know where you are and who you're with (yes, they have their own adjustments to make regarding your independence at home!). More injuries occur in unorganized sports ("pick-up games" or "a quick jog") than ever before. Warm-up and stretch well before any exercise. Safety Continue to prioritize your demands — the ones you place on yourself as well as the ones others place on you. You will find that balancing all the parts of your life (including your free time) is the key. Try to talk to your family frequently, even if by phone. You may be surprised by how many more agreements you have now! This can be a fabulous, and stressful, time. On one hand, increasing independence and decision-making power is great. On the other hand, stresses of school and money, lack of familiar support, and increasing responsibilities and uncertainty can take their toll. If you are finding yourself getting stressed out more than you feel you should or can reasonably handle, please talk to someone. A friend, parent, favorite professor or coach, counselor, or health care provider can offer support and help. Social, Family, & School You have probably gone through most of your growth by now, but your body will continue to "proportion" itself for years. It is recommended that all men do routine monthly self-testicular exams. Some men are uncomfortable doing this at first, but we will teach you how to do this and discuss why it is important, even at your age. Testicular cancer affects younger men more than older men. This is a good time to start making your own health appointments(if you haven't already) and looking into an adult health clinic. Be sure you have a copy of your health history (including vaccines) as you move away from home. We recommend yearly physicals. Please call with any concerns you have about yourself. Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

9 months Nutrition Breast milk or formula intake will decrease as solid foods increase, and many babies begin using a cup at this age. Whole milk will start at 12 months. Offer 3-4 meals of soft, smashed, or carefully cut table foods, and slowly advance through the different choices and onto thicker foods. You can offer a variety of finger foods (including a cracker or teething biscuit), but observe carefully for choking. Also observe to make sure your baby does not put too much food in her mouth at once! Rest assured that your baby will start learning chewing skills whether or not she has teeth. For more information on serving choices and sizes for this age group, please review our handout on nutrition for 9-12 month-olds. Eating in a high chair and at your mealtime will help your baby feel like part of the family and encourages an interest in food and in trying new items. Wellness Visits It is recommended that you brush your baby's teeth twice daily (especially before bedtime) with a soft cloth and warm water. Try not to leave a bottle in the crib with your baby. This enhances tooth decay and could cause choking. Oral Health Most babies sleep 10 to 12 hours at night, and frequently decrease naps to once daily. This is a common age for nightwaking to occur, unrelated to hunger (see our handout on "Common Childhood Sleep Concerns"). Establishing a consistent bedtime routine is often very beneficial, including putting your baby down awake for all sleep times. Babies that already know how to fall asleep without much help from a parent can fall asleep better in the middle of the night. Sleep Do not be alarmed if you see a small piece of undigested solid food in your baby's stool. This is quite common as a child's diet becomes more complex. Odor and consistency may differ greatly from that of early infancy. Elimination Car Seat — Your infant may resist, but keep her strapped securely. The car seat may be turned facing the front of the car when your child reaches age one and 20 pounds. All children should ride in the back seat until age 12. Life-preservers — Minnesota State Law requires all children under the age of 10 to wear a life-preserver when on any private boat. Find one that fits well. Falls — Babies often go down unguarded stairways, so make sure your gates are secure (both at the top and bottom of the stairs). Bumper pads are a good idea around sharp edged coffee tables and fireplace corners. Ingestions — Everything goes into the mouth of a nine-month-old baby. In addition to securing all potential hazards out of reach, we suggest that you keep the Poison Control Center (800-222-1222) phone number handy (next to all of your home phones, and programmed into your cell phone). Burns — Irons, curling rods, lamps, light bulbs, lighted cigarettes, hot coffee, and hot food are all within reach of a crawling or walking child. Shaken Baby Syndrome is preventable. If you feel frustrated with your baby's crying, put her in a safe place and take a break. Call a friend, relative, or the Parent Warmline (612-813-6336). If you are at the end of your rope, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Safety Be prepared for numerous colds, coughs, flus, and other assorted viral infections, averaging 6-12 episodes per year. This is the normal process of your child's immune system getting educated in the real world, usually with the assistance of more public exposure. The vast majority of illnesses are minor and self-limited, and the frequency will decrease as your child gets older. Good hand washing decreases the incidence of illness and prevents spread to other family members. Illness This is the peak age of parental attachment. Your baby may be fearful of strangers (and even family members) and may cry when left with the sitter or daycare provider. Also, your baby may now be upright, grabby, and intruding on a sibling's territory. Consistent and appropriate limits are helpful. We recommend the next well-child visit at age TWELVE MONTHS. By then your baby may be on the verge of walking, talking, and testing your parenting skills and patience! The scheduled vaccines at that visit include the first Measles-Mumps-Rubella (MMR), Varicella (chicken pox), and Hepatitis A vaccines. You will soon have a walking bundle of energy on your hands. Hang in there! Family Adjustments Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

5 years Nutrition Most children are very interested in what will make them smarter, faster, stronger, and bigger, so this is a great age to enlist your child's help in food choices and safe preparation. Keep a copy of the "USDA Food Pyramid" visible in your kitchen as a reference. Milk is still recommended at about 2 cups a day (skim or 1%), but yogurt and calcium-fortified orange juice are appropriate calcium substitutes for children who do not care for milk (Vitamin D may need to be supplemented). Children give in to temptation easily, so avoid having large amounts of high fat or low nutrient foods available (candy, chips, pop). Teach your child that unhealthy foods are never helpful to the body and should be reserved for special occasions. Try to make mealtime a social, family event. Offer 3 meals and 1-2 snacks a day of the same healthy foods you serve everyone else, and ignore negative comments. Your child's likes and dislikes will change as she eats more with other children. Quietly remove uneaten foods; if she is hungry shortly after a meal, remind her of when the next meal or snack will come. Wellness Visits Children still need 8-12 hours a night, and naps often become "rest periods." Your child may want to negotiate a change in bedtime. Fears are still common. Sleep Remember that all children have accidents (daytime and nighttime). Try to remain positive and not focus on the issue. If wetting becomes excessive or bothersome to your child, consult your health care provider. This is a good age to help your child become more independent with her toilet hygiene. Elimination It is recommended that all children remain in appropriately sized, federally approved car restraints (booster seats), and all children under 12 should continue to ride in the back seat. Teach consistent seatbelt use by your own good example. Discuss "good" and "bad" touch and appropriate contact with strangers. Make sure your child knows her full name, phone number, address and parents' names before attending kindergarten. Use sunscreen (at least SPF 15) during all outdoor daytime activity. Enforce helmets (without exception) for biking and in-line skating. Never leave your child unattended near water, even if she can swim. Wear life vests when boating (it's a Minnesota State Law) or in deep water. Consider swimming lessons. Continue to update your childproofing, and assess all locations your child may visit (such as a friend's house or grandparent's house). Keep all medications and toxic household products in a locked cabinet and make sure all have working safety caps. We also recommend that you keep the Poison Control Center (800-222-1222) phone number handy next to all of your home phones and programmed into your cell phone. Safety Whether your child looks forward to kindergarten this year or next, it promises to be an exciting, and stressful, time (for your child and probably you, too). Most children struggle for independence, but learn it can carry responsibility they may or may not be ready for (or just may not like!). Every child develops at an individual pace. Some children learn to write their names while others are trying to get rid of the training wheels on their bikes. Similarly, some children are earlier than others developing comfort separating from a parent and adjusting to a new situation. You know your child best. Anticipate the initial school challenges, and prepare your child as needed. Regression (in behavior, self-care skills, etc.) is common. Regardless, praise all efforts that are pointed in the right direction. Encourage your child to develop friendships and interests in a variety of activities, but continue to limit TV and idle computer time. Plan and encourage participation in family events. We look forward to seeing your child again at age SIX. No vaccines are anticipated. By then your child will probably want to be involved in every activity under the sun! Please try to be at least 10 minutes early for all scheduled well-child visits. Strive for the balance! School Preparation Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

RN Triage Support Services Our registered nurses are here to answer your questions 24 hours a day, 365 days a year. The role of our registered nurses (RNs) is to answer your medical questions or concerns, offer home care tips, or help you decide if your child needs to be seen in clinic. After speaking with you, if necessary, they will consult with your primary care provider and call you back. During clinic hours, our registered nurses are available for consultation. For after-clinic-hour concerns, RNs from the Children's Health Network (associated with Children's Minnesota) are available. These nurses will answer your questions or, if necessary, put you in contact with a Wayzata Children's Clinic pediatrician who is on-call seven days a week, 24 hours a day. For life-threatening emergencies, please dial 911. Triage Nurses Brittany Dundurs, RN Cassi Hess, RN Jenna Leach, RN Ivy Ghandour, RN Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Locations With 4 clinic locations, you'll have a great experience every time. Chaska (952) 448-3847 111 Hundertmark Rd #420, Chaska, MN 55318 Hours & More Delano (763) 230-2780 916 St Peter Ave E #120, Delano, MN 55328 Hours & More Maple Grove (763) 324-8000 9325 Upland Ln N #111, Maple Grove, MN 55369 Hours & More Minnetonka (952) 473-0211 14001 Ridgedale Dr #100, Minnetonka, MN 55305 Hours & More

Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Tue, Dec 03 | Wayzata Children's Clinic New Baby Class - December 2024 In-Person Only! Registration is closed See other events Registration opens Oct 09, 2024, 12:00 AM CDT Time & Location Dec 03, 2024, 6:00 PM – 7:00 PM CST Wayzata Children's Clinic, 111 Hundertmark Rd #420, Chaska, MN 55318 USA About the Event This is an in-person event only. Join our pediatric providers in a FREE discussion on what to expect with your new baby. Topics include newborn hospital care, breastfeeding, well visit schedules, immunizations, and much more. This class is for any expectant or existing parents, grandparents, nannies, and any other caregivers for your child and family. All questions are welcome. Can't make it to the class? Call to schedule a free get acquainted visit to meet with a provider and learn more about our clinic. Read More > Share This Event

Call to Book Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Rizwan Siwani MB, BS Biography Rizwan grew up in the city of Karachi in Pakistan, where he completed his medical education at the Aga Khan University. He traded hot Karachi summers for Minnesota winters when he moved to Rochester, Minnesota, where he completed his residency training in Pediatric and Adolescent Medicine. He is a board-certified pediatrician who has worked in clinical and hospital settings. He has a wide variety of clinical interests: working with student-athletes, helping children facing acute illnesses, and working collaboratively with families facing chronic illnesses, e.g., asthma, and ADHD. His family, two kids, and a border collie- Luca, are passionate about food, music, and the outdoors. Rizwan calls Minnesota home now and considers winter to be the best time of the year. The family enjoys going out for snowboarding, cross-country skiing, biking, and camping. In his off time, one of the things Rizwan enjoys is volunteering his time with the local mountain biking team. Back to Providers

Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Amanda Steele PA-C Biography Amanda grew up in Heron Lake, MN and graduated with a Bachelors degree in Human Services and Intercultural Studies from Bethel University in 2016. She spent 16 months in Chiangmai Thailand working with refugees. When she returned home, she worked as a certified nursing assistant at various healthcare facilities in Minnesota and Portland Oregon. She graduated from Augsburg University for her physician assistant training in 2023. Amanda loves caring for children of all ages with a particular passion for family focused education and holistic health while building trusting relationships with her patients. Amanda and her husband live in Plymouth where they enjoy walks with their dog Momo, baking, and international travel. Amanda sees patients in Minnetonka and Chaska. Back to Providers

Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Laura Brixius PA-C Biography Laura is originally from Maple Grove, MN before going to Duluth for her undergraduate degree. She has a Bachelors degree in Biology from the University of Minnesota – Duluth. After graduation, she moved to Minneapolis and worked as an EMT in the Children’s Minnesota Hospital Emergency Room. She then completed her Masters of PA Medicine back in Duluth at the College of Saint Scholastica. Laura is excited to join Wayzata Children’s Clinic in 2024. She is board certified in all ages. She has a special interest in early childhood care and adolescent mental health. She enjoys reading, hiking, traveling and spending time with her family. Laura sees patients in Minnetonka and Maple Grove. Back to Providers

Casual Provider Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Omar Caban MD Biography Bio coming soon Back to Providers