5 years Nutrition Most children are very interested in what will make them smarter, faster, stronger, and bigger, so this is a great age to enlist your child's help in food choices and safe preparation. Keep a copy of the "USDA Food Pyramid" visible in your kitchen as a reference. Milk is still recommended at about 2 cups a day (skim or 1%), but yogurt and calcium-fortified orange juice are appropriate calcium substitutes for children who do not care for milk (Vitamin D may need to be supplemented). Children give in to temptation easily, so avoid having large amounts of high fat or low nutrient foods available (candy, chips, pop). Teach your child that unhealthy foods are never helpful to the body and should be reserved for special occasions. Try to make mealtime a social, family event. Offer 3 meals and 1-2 snacks a day of the same healthy foods you serve everyone else, and ignore negative comments. Your child's likes and dislikes will change as she eats more with other children. Quietly remove uneaten foods; if she is hungry shortly after a meal, remind her of when the next meal or snack will come. Wellness Visits Children still need 8-12 hours a night, and naps often become "rest periods." Your child may want to negotiate a change in bedtime. Fears are still common. Sleep Remember that all children have accidents (daytime and nighttime). Try to remain positive and not focus on the issue. If wetting becomes excessive or bothersome to your child, consult your health care provider. This is a good age to help your child become more independent with her toilet hygiene. Elimination It is recommended that all children remain in appropriately sized, federally approved car restraints (booster seats), and all children under 12 should continue to ride in the back seat. Teach consistent seatbelt use by your own good example. Discuss "good" and "bad" touch and appropriate contact with strangers. Make sure your child knows her full name, phone number, address and parents' names before attending kindergarten. Use sunscreen (at least SPF 15) during all outdoor daytime activity. Enforce helmets (without exception) for biking and in-line skating. Never leave your child unattended near water, even if she can swim. Wear life vests when boating (it's a Minnesota State Law) or in deep water. Consider swimming lessons. Continue to update your childproofing, and assess all locations your child may visit (such as a friend's house or grandparent's house). Keep all medications and toxic household products in a locked cabinet and make sure all have working safety caps. We also recommend that you keep the Poison Control Center (800-222-1222) phone number handy next to all of your home phones and programmed into your cell phone. Safety Whether your child looks forward to kindergarten this year or next, it promises to be an exciting, and stressful, time (for your child and probably you, too). Most children struggle for independence, but learn it can carry responsibility they may or may not be ready for (or just may not like!). Every child develops at an individual pace. Some children learn to write their names while others are trying to get rid of the training wheels on their bikes. Similarly, some children are earlier than others developing comfort separating from a parent and adjusting to a new situation. You know your child best. Anticipate the initial school challenges, and prepare your child as needed. Regression (in behavior, self-care skills, etc.) is common. Regardless, praise all efforts that are pointed in the right direction. Encourage your child to develop friendships and interests in a variety of activities, but continue to limit TV and idle computer time. Plan and encourage participation in family events. We look forward to seeing your child again at age SIX. No vaccines are anticipated. By then your child will probably want to be involved in every activity under the sun! Please try to be at least 10 minutes early for all scheduled well-child visits. Strive for the balance! School Preparation Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

A special message from Cyndie Hibbs, CPNP-PC to her patients, families and friends. After 20 Wonderful Years, Cyndie Hibbs, CPNP-PC Retires from WCC A Special Message from Cyndie Hibbs, CPNP-PC Dear patients, families, and friends, After 20 years of caring for the children and families that make up this wonderful practice, I have made the decision to retire. This comes with a mix of emotions as I reflect on the meaningful relationships and rewarding experiences I have had throughout my time here. I feel honored and proud to have been a part of your parenting journey. Caring for your children has been an incredible privilege. I am deeply grateful for the trust and confidence you have placed in me over the years. Watching your children grow and thrive has been the greatest joy of my career, and I will always cherish the memories and relationships formed with your family. Parents, I hope I have listened to your concerns and responded helpfully. As a parent myself, it was always important to be a team in your child’s care—to guide and support you. I loved every day I was involved in your children’s lives. Their smiles, thanks, and sometimes the greatest artwork always brought me happiness. Thank you for the opportunity to be a part of your children's lives. I will truly miss the connections we made and the special bonds we have built. I look forward to this next chapter of my life. With gratitude and appreciation, Cyndie Hibbs, CPNP-PC Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Book with Jessie Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Jessie Arnason MD Biography Jessie is from Grand Forks, North Dakota and graduated with honors from the University of Minnesota in 2009 after earning a Bachelor of Arts degree in child psychology. She recognized her passion for working with children early on and took a year off after college to work full time with children on the autism spectrum. She returned to North Dakota for medical school, graduating from the University of North Dakota School of Medicine in 2014. She completed her pediatric residency training at the University of Minnesota and is board certified in pediatrics. Jessie loves taking care of children of all ages with additional clinical interest in developmental pediatrics. She and her husband Joey live in St. Louis Park and have a son, Beckett. Her hobbies include spending time with family and friends, reading, traveling, and taking care of her dog, Bleu. Back to Providers

Call to Book Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Jen LeGare FNP-BC Biography Jen grew up on a farm outside of Osseo, WI (not to be confused with Osseo, MN). She graduated from the University of Wisconsin Madison with her Bachelor of Science in Nursing and then went on to complete her Master’s degree as a Family Nurse Practitioner through the University of Wisconsin Eau Claire in 2011. She has spent 22 years working in health care at Mayo Clinic Health System in Eau Claire, WI. Jen has always had a special interest in caring for the pediatric population. As an RN she worked on a Neuro/Pediatric/Trauma unit, a newborn nursery/postpartum unit and in a level 2 special care nursery. For the past 10 years, Jen has worked in the outpatient pediatric clinic and cared for thousands of infants through young adults. She is board certified to see all ages and has a special interest in infants, wellness and well child checks, asthma, mental health, contraception and concussions. Jen comes to Wayzata Children’s Clinic in 2024 after recently getting married. Her husband grew up in Minnetonka and they both have family in the area. Although they both love to travel and explore new places in the world, they are Midwesterners to the core and could not imagine living in a place without seasons. They love to run, hike, bike, swim, ski, compete in races and do basically anything outdoors in their free time. They have a spoiled cat, Miss Millie, and are hoping to start a family of their own soon. Jen is very excited to be joining the Wayzata team where she can build relationships, watch children and families grow and establish new roots in the area. Jen sees patients in Minnetonka. Back to Providers

Book with Maddy Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Maddy Goeden MD Biography Maddy is another Minnesota native, having grown up in Duluth, Minnesota. She attended Colorado College, where she earned a bachelor’s degree in biology with honors in 2005. Maddy then worked in a gene therapy lab in New York before moving back to Minnesota and managing participants in the Minnesota Twin Study. She then earned her medical degree in 2013 from the Medical College of Wisconsin in Milwaukee. Maddy completed her pediatrics residency at University of Minnesota and is board certified. She is currently our clinic's medical director, and her professional interests include sleep medicine, dermatology, and empowering parents to raise wonderful children. Her hobbies include fostering animals through the Humane Society, practicing yoga, and gardening. Maddy and her husband live in Minneapolis and are enjoying the challenge of parenting a toddler. They also have a rambunctious cat Benny. Back to Providers

Call to Book Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Sehar Minhas MB, BS Biography Sehar Minhas is originally from Pakistan. She had the opportunity to grow up all over the country and abroad because of her father’s military career. She completed her medical education in 2013 from Army Medical College in Rawalpindi, Pakistan. She moved to Minnesota after completing her intern year to be with her husband who is a born and raised Minnesotan. She completed her Masters in Health Administration in 2020 from University of Minnesota and will be graduating from her Pediatrics Residency in June 2024, also from University of Minnesota. She is board eligible in pediatrics and will be taking her American Board of Pediatrics certification exam in October 2024. She is also hoping to take the CTropMed ( Certificate of Knowledge in Clinical Tropical Medicine and Travelers' Health) exam in October 2025. Her clinical interests include taking care of children of all ages and complexities as well as care of immigrant children and traveler's health. She lives with her husband and two children in Savage and likes to spend her free time travelling, trying out new restaurants, working in her vegetable garden and spending time with her family. She is also excited to pick up some new hobbies and spend more time outdoors after graduating from her pediatrics residency this year. Dr Minhas sees patients in Chaska. Back to Providers

After 28 years, Dr Lemieux steps back from primary care effective January 1, 2024. Letter from Dr. Kelly Lemieux After 28 wonderful years of practice at Wayzata Children’s Clinic, I plan to step back from primary care pediatrics and to resign from Wayzata Children’s Clinic as of January 1, 2024. This has been a thoughtful and difficult decision. It has been informed by both my desire to step back, and toward retirement, from clinical primary care as well as a door that was opened with an opportunity to take a position as Medical Director of Pediatrics at Ridgeview Medical Center. In this new role at Ridgeview Medical Center, I will be focused on hospital-based care for newborns and walk in urgent care for pediatric patients. I will not be seeing pediatric patients for primary care clinic appointments. I am very excited for this opportunity and to be a part of building something new and good for our kids and communities while continuing to work side by side with all the community primary care pediatricians, including my partners at Wayzata Children’s Clinic. Ultimately, I take on this new role with gratitude for my time at Wayzata Children’s Clinic and the opportunities that I have had to learn, lead, and grow as a pediatrician while caring for your children. I am more than proud of the care we deliver for children and families here. I will remain proud of that work in my new role and confident that I leave you and your children in the hands of a talented and capable group of clinicians. I will continue to see patients in the Spring Park site until the end of the year. My schedule has been closed to new patients to allow the opportunity for established patients to access appointments more easily, if needed, prior to my departure. I am committed to making this as smooth of a transition as possible for all of you. Please reach out to me via the patient portal or by phone through our nurse care coordinator, Leslie, with questions. I hope to see many of you prior to the end of the year. Thank you for the privilege of caring for you and your children over the past 28 years! Sincerely, Kelly Lemieux M.D. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Our Minnetonka clinic is our very first, previously located in Wayzata. We moved in 2009, and it houses most of our providers. The main clinic is on the entire first floor, and you'll find our administration offices on the third. Our Minnetonka clinic is our very first, previously located in Wayzata. We moved in 2009, and it houses most of our providers. The main clinic is on the entire first floor, and you'll find our administration offices on the third. 14001 Ridgedale Dr #100, Minnetonka, MN 55305 Clinic Hours (952) 473-0211 Sunday Monday Wednesday Tuesday Thursday Saturday Friday 9:00 AM - 12:00 PM 8:00 AM - 5:00 PM 8:00 AM - 7:00 PM 8:00 AM - 7:00 PM 8:00 AM - 7:00 PM 8:00 AM - 7:00 PM Closed Minnetonka View Holiday Hours We start answering phones M-F at 7 AM, Sa at 8:30 AM. Our Minnetonka providers Laura Brixius PA-C Tracie Dodig MD Martha Engelbrekt MD Maddy Goeden MD Maddie Janke PA-C Jen LeGare FNP-BC Tanya Liberato MD Mara Liss MD Shane McWhirter MD Ilene Moore MD Danah O'Neil MD Amanda Steele PA-C Lab Hours General Lab Sunday Monday Wednesday Tuesday Thursday Saturday Friday 9:00 AM - 12:00 PM 8:00 AM - 11:30 AM 1:30 PM - 4:15 PM 8:00 AM - 11:30 AM 1:30 PM - 7:00 PM 8:00 AM - 11:30 AM 1:30 PM - 7:00 PM 8:00 AM - 11:30 AM 1:30 PM - 7:00 PM 8:00 AM - 11:30 AM 1:30 PM - 7:00 PM Closed Blood Draw Sunday Monday Wednesday Tuesday Thursday Saturday Friday Closed 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM Closed Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

As the pandemic continues to evolve, we are constantly changing our guidelines to safely see patients. Current State of the Clinic As the pandemic continues to evolve, we are constantly changing our guidelines to safely see patients. We want to thank you for your patience and flexibility during this time. View our COVID-19 clinic updates here. Avoid the August rush and schedule well visits as soon as possible. Sports forms can be filled out at well visits. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Opened in 2012, our Delano clinic is located in the Ridgeview Delano Clinic building. Opened in 2012, our Delano clinic is located in the Ridgeview Delano Clinic building. 916 St Peter Ave E #120, Delano, MN 55328 Clinic Hours (763) 230-2780 Sunday Monday Wednesday Tuesday Thursday Saturday Friday Closed 8:00 AM - 5:00 PM 8:00 AM - 5:00 PM 8:00 AM - 5:00 PM 8:00 AM - 5:00 PM 8:00 AM - 5:00 PM Closed Delano View Holiday Hours We start answering phones M-F at 7 AM. Our Delano providers Rachel Bies MD Abby Olson CPNP-PC Nicole Peterson DNP, FNP-C Lab Hours General Lab Sunday Monday Wednesday Tuesday Thursday Saturday Friday Closed 8:00 AM - 11:30 AM 1:30 PM - 4:15 PM 8:00 AM - 11:30 AM 1:30 PM - 4:15 PM 8:00 AM - 11:30 AM 1:30 PM - 4:15 PM 8:00 AM - 11:30 AM 1:30 PM - 4:15 PM 8:00 AM - 11:30 AM 1:30 PM - 4:15 PM Closed Blood Draw Sunday Monday Wednesday Tuesday Thursday Saturday Friday Closed 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM 8:00 AM - 11:00 AM 1:30 PM - 4:00 PM Closed Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

The deadline to renew has been extended to August 1, 2023. Renew Your Medical Assistance or MinnesotaCare Coverage! Covered by Medical Assistance or MinnesotaCare? Re-apply so you don’t lose insurance coverage. Follow these three important steps! Update your contact information so DHS can contact you about your renewal. Look up when you need to renew so you’ll be ready. Watch for your renewal paperwork in the mail from DHS and complete it right away. The deadline to renew has been extended to August 1, 2023 (originally July 1, 2023), but the state urges you to complete the renewal as soon as possible to avoid any lapse in coverage. Questions? Visit the Department of Human Services (DHS) website for more information: mn.gov/dhs/renewmycoverage/ Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Book with Tanya Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Tanya Liberato MD Biography Dr. Tanya Liberato spent her early years growing up in central New Jersey, and then her middle school and high school years in upstate New York. She received her Bachelor's degree from Villanova University in 1991. She went on to get her medical degree from UMDNJ-Robert Wood Johnson Medical School in New Jersey in 1997 after completing an extra year of study in Public Health at the University of Texas Health Science Center at El Paso. She completed her internship and residency in Pediatrics at the University of South Florida at both Tampa General Hospital and All Children's Hospital (currently JHACH). Dr. Tanya has over 20 years of experience in pediatrics, having practiced both in a federally funded community health center and in private practice in the Tampa Bay area. She is passionate about supporting parents and keeping children both physically and mentally healthy. She has a special interest in ADD/ADHD. She is also the proud mother of 2 adult children and lives with her husband of over 25 years and their furry pets. She enjoys paddle boarding, volleyball, biking, beaches, lakes, movies, and traveling and is excited about cross country skiing as a possible new favorite pastime. In her spare time, she can be found at outdoor markets, festivals, concerts, and professional hockey games. Tanya sees patients in Minnetonka. Back to Providers