6, 7 years Nutrition To help your body become bigger, smarter, stronger, and faster, you need to eat three meals a day and snacks of healthy foods. You can probably think of many healthy foods that you like. Believe it or not, the foods you eat today will help you feel better not just tomorrow but also in 50 years! Remember that your body never needs junk food (candy, cookies, chips, soda-pop). These things sure taste good but do not help you grow or stay healthy. They also can cause cavities in your teeth. It is O.K. to have these treats for special times, but your body does not need them every day. You only have one body, so give it the best! Every once in awhile, try a food you did not think you liked. Just like the rest of your body grows and changes, your taste buds in your mouth do, too. You just may surprise yourself by liking something new. And don't forget to tell your mom or dad if you would like to help with the shopping or in making your meals. They would probably be very happy to have your help. Wellness Visits Pretty soon you will notice that you will start losing your teeth and new ones will grow in their place. Maybe you have already lost some. These new teeth are called "permanent" teeth. That means that you will have them for the rest of your life. No new teeth will come after these, so brushing your teeth 2-3 times a day is very important. You should also see the dentist for a tooth check-up 2 times a year. Teeth Your body needs 10-12 hours of sleep a night so it can store up energy for the next day. Sometimes it is hard to go to bed if you are doing something fun, but you know you are giving your body the best. Sleep Continue to sit in a booster seat while in the car. This will help the seatbelt keep you more safe, and will actually be more comfortable. Also, remember to continue sitting in the back seat (until you are 12). Always wear sunscreen if you are playing outside (summer and winter). Always wear your helmet if you are riding your bike or scooter or skateboard or if you are roller-blading, even if no one else does. You will be the smart person. Never go near water (lakes, pools, or rivers) without an adult nearby. Remember to wear your life-jacket if you are ever on a boat (it's a Minnesota State Law). Never take medicine (including vitamins) without your parents helping you figure out how much you need. Some medicines could make you very sick if you take too much or if you really do not need them. You are in charge of your body and who touches you. The only people who ever touch or look at your private parts are doctors and nurses (in a clinic or hospital), or your parents (if you ask them to). Talk with your family about what you would do if you needed help. Do you know how to use the "911" emergency system? Does your family have a fire safety plan? What would you do if a stranger came up to you? What if a dog you did not know started running toward you? Safety Most people your age spend a lot of time in school, learning from the teacher and making new friends. You will be really good at some things, and will need to work harder at others. Everyone is like this, even grown-ups. If you always try your best you can be very proud of yourself. Have fun with your friends and your different activities (sports, music, scouts) but remember that your family also wants to spend time with you. You may not always agree with members of your family or their rules. The best way to solve problems is to use your words and tell others how you feel. We also recommend that you spend no more than 2 hours a day playing video games, computer games, and watching TV. Check with your parents on what TV shows and games are OK. We look forward to seeing you again for a check-up next year. By then you will be a few inches taller, a lot smarter, and have more fun stories about your life to share with us! Please try to be at least 10 minutes early for all of your check-ups. Do something that makes you happy every day! School & Family Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

As the pandemic continues to evolve, we are constantly changing our guidelines to safely see patients. Current State of the Clinic As the pandemic continues to evolve, we are constantly changing our guidelines to safely see patients. We want to thank you for your patience and flexibility during this time. View our COVID-19 clinic updates here. Avoid the August rush and schedule well visits as soon as possible. Sports forms can be filled out at well visits. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

With multiple clinic awards and many rising star top doctors, your child will be in good hands. We take tremendous pride in the care we provide to our patients and their families. We are honored to have been recognized with numerous awards, including being named one of the top pediatric clinics in the metro area. Several of our providers have also been recognized as rising star top doctors. We strive to continue providing exceptional care and look forward to being awarded in the future. Clinic Awards 2023 Best Pediatric Practice - Plymouth Magazine 2022 Readers' Choice Winner - Lake Pioneer Newspaper 2023 Best Pediatric Clinic - Lake Minnetonka Magazine (previously awarded in 2012 and 2014-2022) 2020 Best Pediatric Clinic - Southwest Metro Magazine Awards Our Awarded Providers Cyndie Hibbs CPNP-PC Kelly Lemieux MD Rachel Bies MD Tracie Dodig MD Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Start your career with Wayzata Children's Clinic today! Wayzata Children's Clinic is an award-winning pediatric clinic specializing in the ongoing health needs of newborns through college age. We provide care in a friendly, family-oriented, compassionate environment and are focused on building trust-based relationships. Our top priority is the health and well-being of our patients, and we strive to offer the highest quality pediatric care and patient education possible in the communities we live and work in. We are looking for highly skilled individuals who can provide professional, courteous, excellent, and efficient care to our patients and families. We offer rewarding opportunities for healthcare professionals looking for a long-term career. For over 50 years, our practice has been independently owned and governed by our physician owners. Benefits 401(k) 401(k) matching Dental insurance Disability insurance Health insurance Health savings account Life insurance Paid time off Uniform allowance Careers Wayzata Children's Clinic is proud to provide Equal Employment Opportunities (EEO) to all employees and applicants for employment without regard to race, color, creed, sex, religion, national origin, sexual orientation, genetic information, gender identity or expression, age, veteran status, disability, pregnancy, citizenship status, or any other characteristic protected under applicable Federal, State or Local law. Wayzata Children's Clinic is committed to creating a culture and strives to include diversity, equity, and inclusion practices at the center of our daily work that align with our mission and values. We focus on fostering belonging and empowerment in the workplace and we listen and engage with our diverse communities. Contact HR Manager We Are Hiring! Pediatricians or Advanced Practice Practitioners : Contact our Human Resources Manager below. Pediatricians Current Staff Openings Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

The mission of Wayzata Children's Clinic is to provide the highest quality pediatric care and education in the most compassionate way possible. Services Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now

Expecting a new baby? Sign up for one of our New Baby Classes to join in on a discussion with one of our providers. Classes are free to attend. New Baby Classes No events at the moment Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Read what we're doing to protect the health and safety of our patient families, providers, and staff. COVID-19 Updates COVID-19 Testing Testing is available at Wayzata Children's Clinic by appointment only and may be advised depending on your child's symptoms. Due to supply fluctuations, we do not always have same day testing options. Supply and demand change daily, so please inquire when you call. If your child requires testing for an exposure, we encourage use of MDH or Carver county testing sites so we may preserve appointments for children who are ill. Frequently asked questions from parents including vaccination after having COVID illness MDH Testing Sites Carver County Community Testing Site Daily updates on where to find test kits Free at-home COVID-19 tests Close contacts and quarantining If you are sick or positive COVID-19 Vaccination We are working on being able to provide the COVID-19 vaccine and boosters for our patients. Please check back here for updates. Vaccine information sheets Click here to view the latest vaccine fact sheets. For general vaccine questions, call the MDH COVID-19 vaccine hotline at (651) 297-1304 or 1 (800) 657-3504 or visit the MDH website. If you live in Carver county, you may also call the COVID-19 call center at (952) 361-1559. What to expect at your child’s visit Open Clinic is suspended, no walk-ins. Please call to schedule. To reduce illness transmission, we require masks for patients and families over the age of 2. We ask that you inform staff of illness symptoms during check-in so our staff can take appropriate precautions. If your child has tested positive for COVID-19 in the last 10 days, we ask that you reschedule their visit until 10 days have passed since illness symptoms began or from a positive COVID-19 test, whichever occurs first. Telehealth Many appointments (medication follow ups, skin concerns, certain illness visits) can be done via telehealth. Our schedulers can guide you on whether this is an option for your child's appointment. 24 Hour Nurse Help Line During clinic hours, Wayzata Children's Clinic's Registered Nurses (RNs) are available for consultation. For after-clinic-hour concerns, RNs from the Children's Health Network (associated with Children's Hospital) are available. These nurses will answer your questions or, if necessary, put you in contact with a Wayzata Children's Clinic Pediatrician, who is on-call seven days a week, 24 hours a day. For life-threatening emergencies, please dial 911. Fact Sheets for COVID-19 Testing COVID-19 Test: BD Veritor System for Rapid Detection of SARS-CoV-2-BD COVID-19 Test: Cepheid Xpert Xpress SARS-CoV-2 Resources CDC Minnesota Department of Health Healthy Children Talking to Children about Coronavirus MN Vaccine Hunters Vaccine Spotter MN MN Vaccine Connector Fact Sheets & Resources Book vaccine appointment > We highly recommend the COVID-19 vaccine for ages 6+ months and the COVID-19 booster for ages 5+ years and encourage you to get it wherever you can. There is ample supply in our community with multiple opportunities to get it. Vaccine is available at community clinics, pharmacy chains, and Mall of America which is a child friendly environment. Spring Park pharmacy, Carver County, Hennepin County , and Wright County have scheduling links. Use the MN Vaccine Hunters website or Vaccine Locator to find other vaccines in your area. Parent resource link from MDH *Additional slots opened 6/23/2022! Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

We'll be closed on Sunday, April 9 for Easter. Closed on Easter! We'll be closed on Sunday, April 9 for Easter. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

We've had long-standing concerns about a phenomenon called antibiotic resistance. This is a serious public health problem caused by the overuse and inappropriate use of antibiotics. Antibiotics are excellent medications when used appropriately; they fight bacterial infections and have saved many lives. The problem occurs when bacteria that have previously responded to a particular antibiotic get over-exposed to it. Those bacteria can actually change their structure and become invincible against the antibiotics that previously controlled them. This is called "antibiotic resistance", and it can affect an individual person or an entire community. The potential danger of antibiotic resistance is that the more our current antibiotics are used (especially if used inappropriately), the less effective they will be when we really need them to treat serious and life-threatening illnesses. Until now, the primary response to the problem has been the development of new antibiotics, a strategy that is expensive and temporary. There is a limit to this potential, and we close in on it every day. The most common antibiotic overuse or misuse situations occur with viral infections. Viral illnesses, while bothersome, will not get better any more quickly if an antibiotic is used. They will run their course in the time it takes the body's immune system to clear the infection. Sometimes it is assumed that if no antibiotic is advised there is "nothing wrong" or "nothing we can do." Viruses do indeed cause illnesses; our job is to keep a child with a viral illness comfortable, hydrated, and nourished, and to watch for signs of more serious illness. Examples of Common Infections Colds Characterized by runny nose, sneezing, low-grade fever, achy muscles, headache, fatigue, and cough, the common cold usually lasts from 3 to 14 days. The runny nose usually goes from clear to thick green/yellow in the middle of the cold. This is normal and does not indicate a sinus infection. The average child has 3-8 colds a year (up to 12 if in daycare), which can mean one cold after another, with no break in symptoms in between. Sinus disease Most colds involve sinus disease (congestion and pressure in the sinus area). A sinus infection is more likely if a child's cold symptoms persist more than 14 days without any signs of improvement, or if the symptoms worsen (high fever, increasing headaches, facial pain or swelling). Sore Throats Most sore throats are caused by viruses (70-90%). Strep throat is bacterial, and is usually the only type of sore throat that needs an antibiotic. A throat culture is the only way to know for sure; if it is negative, then your child does not need an antibiotic. Ear Infections Believe it or not, many ear infections (50-80%) will heal completely with observation alone and without antibiotics. This is especially true for those described as middle ear fluid without signs of other disease (redness, inflammation, fever). Sometimes children complain of ear pain but do not actually have an infection. This is the reason we see all children with symptoms of an ear infection. Coughs Most coughs are viral, even ones that last a week or so after a cold goes away. Some are dry and hacky, some are loose and congested. The diagnosis of "bronchitis" means "inflammation of the bronchi" (the large airways to the lungs). This is usually caused by a virus, as is most illness-related wheezing and even pneumonia. It is wise to have a worsening or chronic cough evaluated, but an antibiotic may not be needed. Influenza The symptoms of this winter virus include fever, cough, chills, fatigue, head and muscle aches, crankiness, and a sore throat. Unless there are complications no treatment is needed except fluids, comfort and time. The yearly vaccine usually prevents it. Pink Eye This itchy, red, mattery eye infection is occasionally caused by a virus and therefore may not respond to antibiotic eye drops. It frequently comes along with a cold, and, whether it is bacterial or viral, it is contagious so good hygiene is important. The best treatment is warm packs and vigilance (seek an evaluation at the clinic if it worsens). Antibiotic Resistance We are often asked if an antibiotic will prevent a secondary infection (such as an ear infection from a cold). While there is a select group of children considered high risk for developing secondary infections, most children are not at risk and antibiotics will probably not help. We are also sometimes confronted with the statement, "That antibiotic didn't work last time." If a child has a current infection, and cleared a previous infection more than two or three months ago (regardless of what antibiotic was used last), it is highly unlikely that the current infection is caused by the same past germ. Using a broad-spectrum ("stronger") antibiotic when a first-line antibiotic is likely to achieve the same results is another way of promoting antibiotic resistance. Bacteria develop resistance more easily against broad-spectrum antibiotics. For the reasons mentioned above we are finding it more critical to examine why and how we use antibiotics. To slow the emergence of resistant bacteria, we need to preserve the antibiotics we have by using them more sensibly. Studies show that reducing the use of an antibiotic is generally followed by a decrease in antibiotic resistance community-wide. We realize that recommending symptomatic versus antibiotic treatments for our patients is sometimes stressful for parents. We are well aware that it is hard to have a sick child, especially just before or during a vacation or special event, or when you really need to be at work. We also know it is never easy to come in for an appointment. But we value your child's health and feel an accurate diagnosis is important. This usually cannot be done over the phone. If you have any questions or concerns about your child's diagnosis or treatment, please ask. To prevent illnesses and the need for antibiotics, we can all help: Be realistic and rational about infections and their treatments; let's all avoid using or requesting antibiotics when they are neither indicated nor proven beneficial. Never start antibiotics on your own ("leftovers" from a previous illness). This increases the risk of resistance and can affect the outcome of laboratory tests if they are needed. Wash your hands, and your child's hands, frequently. Encourage immunizations. Work with daycare centers and schools to improve infection control practices. We vow to do our part, by educating ourselves, our patients and families, and by resisting the casual antibiotic attitude so prevalent in our society. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now

Acetaminophen & Ibuprofen Dosages If you are using acetaminophen or ibuprofen for more than 5 days, please contact the clinic. Dosing Charts Acetaminophen (healthychildren.org) Ibuprofen (healthychildren.org) Information Acetaminophen is the generic name for medications such as Tylenol®, Tempra®, and Panadol®. General acetaminophen dosage is 5 - 7 mg per pound per dose every 4 - 6 hours as needed. Acetaminophen comes in suppository form, also, (brand name Feverall®) which is good to have on hand in case of vomiting. Dosing is the same as oral. It is not recommended to use acetaminophen if a child is under three months of age (unless specifically recommended by a health care provider). "Treating" a fever or fussiness in this age group without knowing the cause of the symptoms can mask the illness and prolong a diagnosis. Ibuprofen is the generic name for medications such as Motrin® and Advil®. General ibuprofen dosage is 3-5mg per pound per dose every 6-8 hours as needed. Give with food. Ibuprofen is not recommended for infants under 6 months of age. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Why We're Different Our clinic is proudly owned by the physicians that work here. We are committed to remaining strong and independent. What does this mean for patient families? Our appointments are longer than the community average, which allows our providers to spend more time with our patients and make special accommodations if needed. Our average charges are lower than the community average. Our providers live in, volunteer in, and care about the well-being of the communities surrounding our clinics. Our providers and staff are chosen carefully for not only their expertise, but also, for their empathy and kindness. Provider and medical assistant (MA) one-on-one pairing: the same MA works with the same provider the majority of the time. This allows patient families to form a relationship with their provider and MA pair to provide consistent care. Your experience with us matters. We want our patients to have a great experience every time they visit us so they can trust us and feel comfortable. We specialize in the ongoing needs of your child or adolescent in an environment that is family-friendly, convenient, and compassionate. We provide lactation and integrative medicine services As an independent group, all clinical and business decisions are made here. There are no higher-ups. Our staff members work well together across all departments. The providers set the standard for excellent service and are on the same team as our staff. They are collegial and respectful, inspiring the same qualities in all staff members, which further enhances the care we provide for our patient families as a team. Patient Testimonials Every experience over the last 11 years has been positive! At our home clinic or the walk-in clinic, I have always felt great about the care we receive. I've been with you for 17 years with two kids (one with special needs) and I've had excellent service from everyone with whom I've come in contact on every single occasion. Every experience and all staff at WCC are amazing and we have been coming for 40 years! Love the staff! Keep doing what you are doing! We love the clinic and I refer you to everyone! I love how the office is always clean and the staff are very responsive. My children have been seen at your clinic for 11 years now. Both kids are extremely comfortable with your staff and doctors. Everyone has been so friendly and warm with them. As a parent it's so nice to have kids that want to go to the doctor vs being scared or nervous. Thank you for creating such a great environment for kids! We love Wayzata Children's Clinic! I have recommended this clinic to several friends who now bring their children to the clinic and are grateful for the recommendation! Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

The purpose of our portal is to make routine, non-emergency communication more convenient and to provide patients and parents with better access to their or their child's health information. You must be a current patient of Wayzata Children's Clinic to enroll in our patient portal. Once enrolled, you will be able to: Fill out questionnaires for upcoming visits (only accessible via browser, not Healow app) View current and past appointments Access and view lab results Request prescription refills for current medications View your personal health records and immunizations Send and receive non-emergent messages from our Registered Nurses Receive e-mail appointment reminders Update demographic information How to Enroll Click the Access patient portal button above. Click the "View your health record" button. Click the "Using Mobile Phone" button and type in the patient's information (not parent's). Select the phone number you want to receive the verification text message on. Once logged in, click through the consent form. Patient Portal Viewing Lab or Test Results Using the patient portal is the fastest and easiest way to view lab results. After logging in: In the middle of the page, click "View All" inside the "Latest Results" box. Click on the name of lab you want to review the result for. Some labs may show the result in the "Result" column as well. In the page that opens, you can view the result below the blue Result bar and directly above "Notes." If your lab doesn't have a single result, you will find the results and/or values in the gray table. Access patient portal Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now