Flu vaccine is available by appointment only. Click to read more. 2023-2024 Flu Clinics Flu vaccine is now available by appointment only . Call to schedule today! Drive-Thru Flu Clinics (Minnetonka): Available From 9:00 A.M. - 12:00 P.M. September 9, 2023 September 16, 2023 September 23, 2023 September 30, 2023 October 7, 2023 October 14, 2023 October 21, 2023 October 28, 2023 We have limited Monday - Friday flu vaccine appointment availability at all locations. FluMist is not available during our Drive-Thru Flu Clnics. Please call to schedule for a FluMist. Additional clinics may be scheduled depending on the weather. Continue to monitor our website and social media for updates. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

The mission of Wayzata Children’s Clinic is to provide the highest quality, evidence-based pediatric care, in the most compassionate and equitable way. Wayzata Children's Clinic offers professional, personalized healthcare or consultation for your child or adolescent in an environment that is friendly, family oriented, and supportive. We are a privately owned clinic that has provided health care services to patients from newborn to college age for over 50 years. What We Offer Same-day sick visits scheduled with a provider. Registered nurses are available to answer your medical questions, offer home health care tips, and communicate with a provider for you. Care coordination through our registered nurses, whether it's one time or continued help, providing navigation and resources when needed. Newborn care. Lactation consultations. Well child exams. Behavioral and developmental evaluation. Attention Deficit Hyperactivity Disorder (ADHD) management. Management and treatment with adherence to National Guidelines and a streamlined process for medication refills, to ensure the best possible outcome for your child. Evaluation of acute illness and injury. Management of chronic diseases such as allergies and asthma. Free get acquainted visit for new families. Dental varnishing. Vaccines. Integrative medicine. Protect and Soothe program. Services Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

16, 17 years (male) Nutrition Try to eat 3 healthy meals a day and make this a habit for life. Your performance in school and other activities and your ability to finish growing and strengthening will depend on the foods you put into your body. You need 3-4 foods a day high in calcium (milk, yogurt, calcium-fortified orange juice) to support the completion of your bone growth and continued bone strengthening. Also, 2-3 iron-rich foods (iron-fortified cereal, meat, eggs, or green leafy vegetables) a day are recommended to support your blood. Fiber is known to prevent stomach and colon illnesses (such as cancer) and heart disease. By reading food labels and planning ahead you will have more control over your diet. "Junk" foods taste great but can deprive your body of what it really needs and can put on excess weight. Try not to get into eating habits that will be tough to break later on, including eating on the run or in front of the TV. Make a point to eat with your family at least once a day. It's a good time to get together on otherwise busy days. If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. If you eat well, drink plenty of water, and exercise regularly, your body will look, grow and perform at its' best. If you are concerned about your size or growth, please talk to your health care provider. SLEEP If you find that you need more sleep than you are getting, try to go to bed earlier instead of sleeping in; getting up late can alter your normal body rhythm and make you even more tired during the day and sleepless at night. Also, try not to save all of your "think time" for bedtime — it often delays falling asleep. Wellness Visits If you find that you need more sleep than you are getting, try to go to bed earlier instead of sleeping in; getting up late can alter your normal body rhythm and make you even more tired during the day and sleepless at night. Also, try not to save all of your "think time" for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt and helmet (when biking or in-line skating), even if no one else does. We see permanent, life-changing injuries resulting from simple accidents, and NO ONE thought it would happen to them. Wear sunscreen if you are outside. A good tan is not worth cancer. Take your body seriously. Make the decision not to smoke, take drugs, have sex, drink alcohol, or ride in a car with someone who has been drinking. Practice what you would say if someone pressured you. It only takes one mistake to change your life forever. If you feel you have made a past mistake, remember that you can always re-contract with yourself and make a better decision from now on. If you have questions about sex, HIV or AIDS, pregnancy, sexually transmitted diseases, drugs, alcohol, or tobacco, please ask your mom, dad, or doctor or nurse practitioner. Introduce your friends to your family, negotiate your curfew times reasonably, and expect that your parents will want to know where you are (yes, they are still responsible for you). Earn respect and trust by demon-strating that you are responsible and deserving of the privileges you want. Remember that driving is a privilege, not a right. Take this seriously. And in case you didn't know, Minnesota State Law prohibits any driver under the age of 18 to use a cell phone while driving. If you are in sports, make sure the playing areas are kept up well, and all protective equipment fits and is in good shape. Never share head gear. Safety Most teenagers are developing longer-lasting and more personal relationships with others. It is often difficult to balance friends, school, extra activities and family. Prioritize the demands on you, and try to sit and talk with your mom or dad a little every day. You may not always agree on things, but talking about your differences will help you understand each other better. This age can be stressful for teenagers. They can feel the pressure to look for the right college, hang out with the right people, dress in the latest styles, get better grades, get a part-time job, or develop individuality. The future can be an exciting, and scary, thought. If you are finding yourself getting stressed out more than you feel you should or can reasonably handle, please reach out and talk to someone. A friend, parent, favorite teacher or coach, counselor, or health care provider can offer support. Social, Family, & School Most young men have gone through the majority of "puberty" changes by now and will continue to experience height growth and increased body strength and tone (possibly for years). Your comfort with your changed body will increase with time. Most young women are finished with their growth and development by now. Continue to respect other people's privacy and need for space. If you have questions or concerns about your health, body changes or sexuality, please ask your mom or dad or your health care provider here. We look forward to seeing you again for a check-up next year! Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

6 months Nutrition Most babies still nurse 4-6 times a day or take 20-36 ounces of iron-fortified formula. The amount of milk will decrease as solids increase. Babies can have a variety of pureed foods and can slowly advance to thicker foods. We recommend giving only one new food at a time (with 3-5 days between starting new foods) to make sure your baby tolerates it. This is the age when infants begin to use high chairs at mealtimes. Chewing will begin whether or not your baby has teeth. Wellness Visits Daily tooth care begins with eruption of the first tooth. Front teeth can be cleaned with water on a washcloth. Do not leave your baby with a propped bottle. This enhances tooth decay and could cause choking. If the majority of your baby's fluid intake is from nursing, ready-to-feed formula, or formula prepared with well water or bottled water, a fluoride supplement may now be recommended. Fluoride strengthens tooth enamel (making it more resistant to tooth decay) and reduces cavities by up to 50%. Oral Health Stools will vary in color, consistency and odor with each new food. Elimination Babies average 10-12 hours at night and 2-3 naps a day. This is a common age for true night waking to begin and is usually related to the infant's close attachment to the parents. It is highly recommended that you allow your child to fall asleep and settle back to sleep (if he awakens) on his own, without much coaxing on your part. He usually does not need to be fed. See our handout on "Common Childhood Sleep Concerns" if you are having difficulty. Sleep BABYPROOF YOUR HOUSE!! Environmental control means making your home a safe place for your baby to move about and explore. Put away everything you do not want your baby to snatch, break, use to pull up with, or hurt himself with. Some parents like to keep one room as an adult room. Plants — The leaves of many houseplants are unsafe if eaten, and dirt is very attractive to small children. Put all plants out of reach. Electric hazards — Outlets should be covered or blocked with safety plugs. Tape cords to walls or tables or hide them under rugs. Stairways — Prevent falls with safety gates. Cleaning solutions, chemicals — Store in high cabinets or lock away. Cupboards — Use safety locks or latches. Some parents like to keep one lower cupboard unlatched (filled with plastic bowls, etc.) that the baby may explore. All other kitchen utensils, supplies, and food are potential hazards. Again, infant walkers are responsible for far too many injuries in this age group. You'll save yourself unnecessary anxiety by not using them. Apply sunscreen (PABA-free, SPF 30+) on your baby for any sun exposure. Life-preservers — Minnesota State Law requires all children under the age of 10 to wear a life-jacket when on any private boat. Find one that fits well. Shaken Baby Syndrome is preventable. If you feel frustrated with your baby's crying, put him in a safe place and take a break. Call a friend, relative, or the Parent Warmline (612-813-6336). If you are at the end of your rope and cannot reach anyone to relieve you, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Safety Please keep an updated record of your child's vaccines at your home (for use in an emergency, to complete future school/daycare/camp/sports forms or to aid record transfers). We recommend the next well-child visit at NINE MONTHS to examine your baby and discuss growth, feeding, and development. Usually by that time babies enjoy more social games (peek-a-boo, pat-a-cake), are crawling and possibly pulling up on furniture. They also tend to have increased stranger or separation anxiety! Please try to be at least 10 minutes early for all scheduled well-child visits. Make your baby's world a safe one. Immunizations Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

18, 19 years (male) Nutrition Try to eat 3 healthy meals a day and make this a habit for life. Your performance in school and at work and even during your free time activity still depends on your diet. Even if you feel you are done growing (or close to being done) you still need 3-4 foods a day high in calcium to support the completion of your bone growth and density and continued bone strengthening. Also, 2-3 iron-rich foods a day are still recommended to support your blood. Read food labels to see how much fiber you need and how much you are actually getting — fiber is known to prevent colon cancer and heart disease. Avoid the "traps" that often affect people your age out on their own. Junk foods taste great but can deprive your body of what it really needs and can put on the excess weight (as can alcohol). Also, avoid habits that will be tough to break later on, such as eating in a rush or in front of the TV, or eating when stressed or while studying. If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. There is no vitamin or "energy" supplement nearly as good as just eating a healthy diet, drinking plenty of water, and exercising regularly. This becomes even more important if you are a college student or at a job where you feel you are not as active as you used to be (or would like to be). See your dentist every six months for regular cleanings and exams. Wellness Visits Keeping your body on a fairly regular wake/sleep schedule (even on weekends) will help you get the sleep you need. Try not to save all of your "think time" and studying for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt in the car and your helmet when biking or in- line skating. NO ONE thinks an accident will happen to them, and then it does. Wear sunscreen if you are outside. A great tan is not worth cancer. Take your body seriously. Make the decision not to smoke, take drugs, have sex, drink alcohol, or ride in a car with someone who has been drinking. It only takes one mistake to change your life forever, and far too many adults have regrets about past decisions they wish they could change. If you feel you have made a past mistake, remember that you can always re-contract with yourself and make a better decision from now on. If you have questions about sex, HIV, pregnancy, STDs, drugs, alcohol, or tobacco, please talk with another adult whom you trust and respect. If you live away from home and return for a visit, expect that your parents will still want to know where you are and who you're with (yes, they have their own adjustments to make regarding your independence at home!). Remember that driving is a privilege, not a right. You are an adult by law. More injuries occur in unorganized sports ("pick-up games" or "a quick jog") than ever before. Warm-up and stretch well before any exercise. Safety Continue to prioritize your demands — the ones you place on yourself as well as the ones others place on you. You will find that balancing all the parts of your life (including your free time) is the key. Try to talk to your family frequently, even if by phone. You may be surprised by how many more agreements you have now! This can be a fabulous, and stressful, time. On one hand, increasing independence and decision-making power is great. On the other hand, stresses of school and money, lack of familiar support, and increasing responsibilities and uncertainty can take their toll. If you are finding yourself getting stressed out more than you feel you should or can reasonably handle, please talk to someone. A friend, parent, favorite professor or coach, counselor, or health care provider can offer support and help. Social, Family, & School You have probably gone through most of your growth by now, but your body will continue to "proportion" itself for years (as your muscle mass increases and bones strengthen). It is now recommended that all men do routine monthly self-testicular exams. Some men are uncomfortable doing this at first, but we will teach you how to do this and discuss why it is important, even at your age. Testicular cancer affects more younger men than older men. This is a good time to start making your own health appointments as you transition from adolescent to adult care. Be sure you have a copy of your health history (including vaccines) as you move away from home. We are happy to continue seeing you for the next few years if you choose, and we recommend another routine physical next year. Please call with any concerns you have about yourself. Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

8, 9 years Nutrition Try your best to eat 3 meals every day of different kinds of healthy foods. The Food Pyramid will help you with those choices and the amounts your body needs to be at its' best. Breakfast is important — it gives you energy for the whole day. You will be better at school and at after-school activities just by eating a good breakfast. And don't forget milk (2 or 3 glasses a day). Many adults wish they had known to eat better when they were younger. We now know that many illnesses people get when they are grown up could have been prevented by eating better as kids. We all need to eat more fiber (vegetables, fruits, breads, cereals) and less junk food (candy, chips, greasy foods, soda). The foods you eat now will make you more healthy (or more sick) tomorrow and also in 50 years! As you grow up, you can take on more responsibility for making your meals and helping with the shopping. Try to eat with your family as much as possible. As your life gets busier, you will want this time to sit and talk with your family. Try to make this time good for everyone, even if you do not like the food. Use good manners, try a small bite, and thank whoever made the food anyway. Wellness Visits You probably are seeing a lot of your "permanent" teeth come in. You will have these new teeth for the rest of your life, so brushing your teeth 2 or 3 times a day is very important. And don't forget to see the dentist for a check-up 2 times a year. Teeth Your body needs 10-12 hours of sleep a night so it can store up energy for the next day and grow more. Sometimes it is hard to go to bed if you are doing something fun, but you know you are giving your body the best. Sleep Always wear your seatbelt (correctly!) and sit in the back seat of the car until you are 12. Booster seats are recommended until you weigh at least 80 pounds. Try not eat food or chew gum when you are in the car — you could choke if the car makes a sudden stop. Always wear sunscreen if you are outside. Always wear your helmet if you are riding your bike or scooter or skateboard or if you are in-line skating, even if no one else does. Never go near water (lakes, pools, rivers) without an adult nearby. And remember to wear your life jacket if you are ever on a boat (it's a Minnesota State Law). Never take medicine (including vitamins) without your parents helping you figure out how much you need. Some medicines could make you very sick if you take too much or if you really do not need them. You are in charge of your body and who touches you. The only people who ever touch or look at your private parts are doctors and nurses (in a clinic or hospital), or your parents (if you ask them to). Give your body only the best. Make the decision now that you will never smoke, take drugs, or drink alcohol. Talk to your family about how they feel, and about what you learn in school. Introduce all of your friends to your family. This way everyone who cares about you can get to know each other. Safety Have you noticed how much you have learned at school the past few years? You are probably very good at some things, and have to work harder at other things. If you always try your best you can be very proud of yourself. Sometimes people need to get some extra help with classes. Talk to your teacher or parents if you do not understand something. Study hard, have fun with your friends and activities, but remember to have some "free time" just for you every day. We recommend limiting your TV, video game and computer time to 2 hours a day or less. School Over the next few years, you may start to notice some changes in your body or the bodies of your friends. This is very normal. It is a sign of "puberty," or the time when everyone's bodies grow up. If you have any questions about puberty, ask your parents, or your doctor or nurse practitioner. There are also many good books available concerning those issues. We look forward to seeing you again for a check-up next year. Please try to be at least 10 minutes early for all of your check-ups. Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

5 years Nutrition Most children are very interested in what will make them smarter, faster, stronger, and bigger, so this is a great age to enlist your child's help in food choices and safe preparation. Keep a copy of the "USDA Food Pyramid" visible in your kitchen as a reference. Milk is still recommended at about 2 cups a day (skim or 1%), but yogurt and calcium-fortified orange juice are appropriate calcium substitutes for children who do not care for milk (Vitamin D may need to be supplemented). Children give in to temptation easily, so avoid having large amounts of high fat or low nutrient foods available (candy, chips, pop). Teach your child that unhealthy foods are never helpful to the body and should be reserved for special occasions. Try to make mealtime a social, family event. Offer 3 meals and 1-2 snacks a day of the same healthy foods you serve everyone else, and ignore negative comments. Your child's likes and dislikes will change as she eats more with other children. Quietly remove uneaten foods; if she is hungry shortly after a meal, remind her of when the next meal or snack will come. Wellness Visits Children still need 8-12 hours a night, and naps often become "rest periods." Your child may want to negotiate a change in bedtime. Fears are still common. Sleep Remember that all children have accidents (daytime and nighttime). Try to remain positive and not focus on the issue. If wetting becomes excessive or bothersome to your child, consult your health care provider. This is a good age to help your child become more independent with her toilet hygiene. Elimination It is recommended that all children remain in appropriately sized, federally approved car restraints (booster seats), and all children under 12 should continue to ride in the back seat. Teach consistent seatbelt use by your own good example. Discuss "good" and "bad" touch and appropriate contact with strangers. Make sure your child knows her full name, phone number, address and parents' names before attending kindergarten. Use sunscreen (at least SPF 15) during all outdoor daytime activity. Enforce helmets (without exception) for biking and in-line skating. Never leave your child unattended near water, even if she can swim. Wear life vests when boating (it's a Minnesota State Law) or in deep water. Consider swimming lessons. Continue to update your childproofing, and assess all locations your child may visit (such as a friend's house or grandparent's house). Keep all medications and toxic household products in a locked cabinet and make sure all have working safety caps. We also recommend that you keep the Poison Control Center (800-222-1222) phone number handy next to all of your home phones and programmed into your cell phone. Safety Whether your child looks forward to kindergarten this year or next, it promises to be an exciting, and stressful, time (for your child and probably you, too). Most children struggle for independence, but learn it can carry responsibility they may or may not be ready for (or just may not like!). Every child develops at an individual pace. Some children learn to write their names while others are trying to get rid of the training wheels on their bikes. Similarly, some children are earlier than others developing comfort separating from a parent and adjusting to a new situation. You know your child best. Anticipate the initial school challenges, and prepare your child as needed. Regression (in behavior, self-care skills, etc.) is common. Regardless, praise all efforts that are pointed in the right direction. Encourage your child to develop friendships and interests in a variety of activities, but continue to limit TV and idle computer time. Plan and encourage participation in family events. We look forward to seeing your child again at age SIX. No vaccines are anticipated. By then your child will probably want to be involved in every activity under the sun! Please try to be at least 10 minutes early for all scheduled well-child visits. Strive for the balance! School Preparation Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

6, 7 years Nutrition To help your body become bigger, smarter, stronger, and faster, you need to eat three meals a day and snacks of healthy foods. You can probably think of many healthy foods that you like. Believe it or not, the foods you eat today will help you feel better not just tomorrow but also in 50 years! Remember that your body never needs junk food (candy, cookies, chips, soda-pop). These things sure taste good but do not help you grow or stay healthy. They also can cause cavities in your teeth. It is O.K. to have these treats for special times, but your body does not need them every day. You only have one body, so give it the best! Every once in awhile, try a food you did not think you liked. Just like the rest of your body grows and changes, your taste buds in your mouth do, too. You just may surprise yourself by liking something new. And don't forget to tell your mom or dad if you would like to help with the shopping or in making your meals. They would probably be very happy to have your help. Wellness Visits Pretty soon you will notice that you will start losing your teeth and new ones will grow in their place. Maybe you have already lost some. These new teeth are called "permanent" teeth. That means that you will have them for the rest of your life. No new teeth will come after these, so brushing your teeth 2-3 times a day is very important. You should also see the dentist for a tooth check-up 2 times a year. Teeth Your body needs 10-12 hours of sleep a night so it can store up energy for the next day. Sometimes it is hard to go to bed if you are doing something fun, but you know you are giving your body the best. Sleep Continue to sit in a booster seat while in the car. This will help the seatbelt keep you more safe, and will actually be more comfortable. Also, remember to continue sitting in the back seat (until you are 12). Always wear sunscreen if you are playing outside (summer and winter). Always wear your helmet if you are riding your bike or scooter or skateboard or if you are roller-blading, even if no one else does. You will be the smart person. Never go near water (lakes, pools, or rivers) without an adult nearby. Remember to wear your life-jacket if you are ever on a boat (it's a Minnesota State Law). Never take medicine (including vitamins) without your parents helping you figure out how much you need. Some medicines could make you very sick if you take too much or if you really do not need them. You are in charge of your body and who touches you. The only people who ever touch or look at your private parts are doctors and nurses (in a clinic or hospital), or your parents (if you ask them to). Talk with your family about what you would do if you needed help. Do you know how to use the "911" emergency system? Does your family have a fire safety plan? What would you do if a stranger came up to you? What if a dog you did not know started running toward you? Safety Most people your age spend a lot of time in school, learning from the teacher and making new friends. You will be really good at some things, and will need to work harder at others. Everyone is like this, even grown-ups. If you always try your best you can be very proud of yourself. Have fun with your friends and your different activities (sports, music, scouts) but remember that your family also wants to spend time with you. You may not always agree with members of your family or their rules. The best way to solve problems is to use your words and tell others how you feel. We also recommend that you spend no more than 2 hours a day playing video games, computer games, and watching TV. Check with your parents on what TV shows and games are OK. We look forward to seeing you again for a check-up next year. By then you will be a few inches taller, a lot smarter, and have more fun stories about your life to share with us! Please try to be at least 10 minutes early for all of your check-ups. Do something that makes you happy every day! School & Family Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Due to recent events, the supply of baby formula is very limited. You may not be able to find the brand of formula you're used to buying. National Baby Formula Shortage Due to recent events, the supply of baby formula is very limited. You may not be able to find the brand of formula you're used to buying. We understand that this situation is frustrating. To help ease the burden, the MN Department of Health has shared an approved formula substitution list. Compounding these issues, some manufacturers have recently announced recalls for certain lot numbers of baby formula. If you recently purchased Similac, Alimentum, or Elecare, please click here to check if your formula is affected by this recall. You may return your products to the store you purchased from for a refund or exchange. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Tips for keeping your little ones happy and healthy throughout their childhood years. Never smoke around your child, never allow people to smoke in your home, and monitor second-hand smoke exposure away from home. Avoid gun possession in your home. If you do have one, make sure the gun itself is safety locked, is physically locked up (out of sight), and the ammunition is locked in a separate location with a separate lock. Make sure you have the appropriate car seat, booster seat, or seatbelt for your growing child. All children should sit in the back seat until age 13. Don't forget the safety belt with grocery carts and strollers, too. Set your hot water heater at 120 degrees or lower and check the temperature every few months. Learn CPR and basic first-aid. Make sure all sleeping areas (as well as other living areas) have working smoke detectors. Check them every month to make sure they work, and change the batteries every six months. Devise a fire plan for your home, and involve your child when you feel he or she is old enough. Install a carbon monoxide detector near all sleeping areas. Teach caution, safety, and respect around animals, especially your own. Always wear bike helmets for biking, skateboarding, in-line skating and while riding a scooter. It all starts with parents modeling, then enforcing, this rule. Constantly supervise cooking areas, and avoid drinking anything hot while near your child. Constantly supervise your child near water (including bathtubs and buckets). Start swimming lessons as soon as your child is ready. Always wear lifejackets when near deep water or while boating (Minnesota State Law requires all children under age 10 to wear a lifejacket when on a boat). Never drink alcohol (even a small amount) and drive, whether or not your child is in the car. Start using sunscreen during infancy and continue forever. Avoid using commercially-available insect repellents containing the chemical DEET until your child is at least two months old. If your child is involved in organized (or pick-up) sports as he or she gets older, make sure the playing fields or courts are safe and well maintained. Also make sure that all protective equipment fits well and is in good condition. Never take medication in front of children, regardless of their age. Make sure all medications have safety caps and are never accessible (the most common danger areas are unlocked medicine cabinets, cupboards, drawers, and purses). Many household plants and garden flowers/plants are toxic even with minor ingestion. Research the ones you have or are planning to purchase and eliminate any that are poisonous. Keep matches and lighters out of sight and inaccessible. Teach children (starting at appropriate ages) correct use of scissors, knives, tools, and electrical appliances. Climbing on furniture is dangerous, and causes many early trips to the emergency room for stitches. Start the rule when your child is an infant — climbing is not allowed. Continually update your childproofing. Keep small items out of sight and reach, even long after you've allowed supervised permission to play with these items. Keep the Poison Control phone number (800-222-1222) handy next to all of your home phones and programmed in your cell phone. Make sure your child's sleeping area is safe. The windows should only slightly open, the crib or bed rails should meet federal safety standards, the crib mattress should be lowered sooner than you feel you need to, sharp furniture should be padded or removed from the room, and exposed light bulbs should be covered and lamps placed up high with no dangling cords. Avoid using your cell phone when driving. Minnesota State Law prohibits provisional license holders (license holders under age 18) and permit holders from using a cell phone while driving. Make sure you have a list of numbers you can call (this can include friends, relatives, neighbors, health hotlines, etc.) in the event you need help with your child. Circumstances can include everything from health emergencies to parental stress. Learn about Shaken Baby Syndrome and make sure your child's caregivers know what this is, also. Never, ever, shake or hit a child. Discuss strangers with your children frequently. Help them be comfortable yet cautious around people they do not know, and guide their behavior around strangers. Also remind them that they should always check with a parent before going off with another person (even if the person is known to your child) Regardless of your child's age, get prepared to answer questions or initiate discussion about sexuality and health risks (smoking, alcohol, drugs). It is recommended that your child's blood be tested for lead if he or she: lives in or attends daycare in a home built before 1950 lives in or attends daycare in a home built between 1950-1978 with peeling or chipping paint lives in or attends daycare in a home known to have lead water pipes or lead-based paint (on the woodwork, walls, or outdoor siding) lives or attends daycare near a heavily traveled highway lives or attends daycare near a long-term construction site has lived in a major metropolitan area within the past 10 years has a sibling or close daycare acquaintance with high blood lead levels Safety Through The Ages Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

2 months Nutrition Most babies nurse 5-8 times a day or take 20-32 ounces of iron-fortified formula (or a combination of the two). No solid foods are advised yet. We recommend always holding your baby for feedings. Wellness Visits Infants may start "sleeping through the night" between 3 and 8 weeks of age. This is typically a 6-hour stretch of uninterrupted sleep. Naps will vary in number and length. We recommend routinely putting your baby in his crib, on his back, for sleep. Babies occasionally wake during sleep, but can start settling alone. Sleep Most breast-fed infants continue to have frequent loose stools, but this can change dramatically in the next few months. Some breastfed babies can have a stool once a week or less! As long as these stools are soft there is no need to worry or "treat" your baby for constipation. Bottle-fed babies typically have pasty, soft or semi-formed stools. Frequency and color will vary greatly. Constipation is the difficult or painful passage of hard, pellet-like stool. Please tell your health care provider if you feel your baby is having problems with this. Elimination ALWAYS use an approved car seat, and face it backward in the center back seat of the car until your baby is 20 pounds and age 1. All children should ride in the back seat until age 12. Your baby will be rolling over soon. To prevent falls, never leave him unattended on a sofa or changing table. Be cautious of burns. Do not smoke cigarettes or drink hot liquids while holding your baby. Falling ashes or spilled coffee can result in significant burns. In addition, tobacco smoke is irritating to a baby's developing lungs and may contribute to the development of asthma and ear infections. WE STRONGLY DISCOURAGE THE USE OF INFANT WALKERS!! These rolling seats provide a young infant much more mobility than he or his parents are ready for. Walkers flip over easily, and many infants have gone roaring down stairways, even with protective baby gates in place. Walkers also speed access to open oven doors, space heaters, broken glass, etc. Childproof your baby's environment. Remove small objects (buttons, coins, pins), bags, balloons, food, or toys with detachable parts that could cause choking. Never tie a pacifier around your infant's neck - it could become entangled on a crib or other furniture. Sunscreen and insect repellent are now considered safe and recommended. If you feel your baby is crying a lot (not related to illness) and you are at your wit's end, put your baby in a safe place and take a break. Call a relative, friend, or the Parent Warmline (612-813-6336) for support. If your frustration is increasing, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Safety This is a good time for parents to plan an outing away from the baby (to reestablish their relationship or individual interests). Leaving your infant with a trusted sitter is very appropriate at this age. You will miss your baby more than he will miss you! Weather permitting, stroller rides are a nice break, too. Family Adjustments If your baby is uncomfortable due to fever or leg soreness from the injections, you may give Acetaminophen as often as every four hours. A dosing sheet can be found in your clinic baby book. If your baby has a temperature greater than 104 degrees (rectally), is inconsolably irritable for 2-3 straight hours, or is more irritable than usual for more than 24 hours, please call us. Your baby's next regular health care visit is at age FOUR MONTHS. By that time he will probably be reaching out and grabbing things, learning to roll over, and smiling at everyone. We will discuss starting solid foods at that time. The scheduled vaccines are the second DTaP, Hib, Polio, PCV7, HBV and oral Rotavirus. Please try to be at least 10 minutes early for all scheduled well child visits. The first smile makes it all worthwhile! Immunizations Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

4 months Nutrition Breast milk and/or iron-fortified formula are still your baby's main food sources. Most babies nurse 4-6 times a day or take 20-36 ounces of formula. Solid foods (if desired) supplement, but do not replace, milk. Babies often give clues as to their need to start solids (see our handout on "Starting Solids"). Your baby should be able to sit with support and keep her head steady enough to be able to spoon feed. Solid foods should not be started arbitrarily based on weight or age. Wellness Visits Finally, the majority of babies are sleeping 8-12 hours at night, and taking 2-3 naps. It is recommended to always place infants on their backs for sleeping. Putting your baby in her crib for all naps and bedtimes will help her learn the skill of falling asleep alone. This makes it easier for her to do this in the middle of the night should she start waking. Sleep Starting solids will affect the color, consistency, odor, and frequency of stools. Breast-fed infants often have thicker less-frequent stools. Elimination Car seat: Make sure your baby's car seat still fits her appropriately (babies often need to advance to the next car seat size when they reach 20 pounds) and is in good shape. For the best protection, keep your infant in the center back seat of the car and facing backward until she is 1 year of age and 20 pounds. All children should ride in the back seat until they are 12 years old. Like seatbelts, car seats only work when used correctly and consistently. Life-preservers: Minnesota State Law requires all children under the age of 10 to wear a life-preserver when on any private boat. Find one that fits well. Falls: This is the most common age for babies to roll off beds, couches, and changing tables. Make sure safety straps are intact and applied correctly, or the crib rails up, if you need to walk away from your baby. Taking into consideration siblings and pets, the floor is often a safe place for a baby, and also enhances development. Grabbing and choking: Everything a four month old baby can get her hands around goes straight to the mouth. Watch out for jewelry, eye-glasses, tablecloths, coffee cups, small pieces of food, toys with detachable parts, coins, loose buttons (on your clothes and hers), hot or sharp items, etc. Anything that can fit inside an infant's mouth is a potential choking hazard. Use a playpen as an island of safety during times when your attention is needed elsewhere, but avoid using it for long periods of time. Your baby does need the opportunity to safely explore her world. Remember, if your baby is crying a lot put her in a safe place and take a break. Call someone to help you or call the Parent Warmline (612-813-6336). If you continue to feel frustrated or feel you could harm your baby, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Safety The four-month age is thought to be the most social of the first year of life. Your child will often smile and coo at anyone, including doctors and nurse practitioners! Siblings often think babies are more "fun" now, as they can get the baby to respond to actions and talking. We encourage parents to evaluate their own personal time needs and arrange to have those needs met. Family Adjustments Please let us know of any side effects other than a low-grade fever or local tenderness at the injection site. Your baby's next regular health care visit will be at age SIX MONTHS. By then she will be on the edge of mobility, getting more specific at grabbing things, babbling more, and possibly getting a little cautious of strangers. We will discuss advancing solid foods at that time. The scheduled vaccines are the third DTaP, Hib, IPV, PCV7, HBV and oral Rotavirus. The Influenza vaccine is also encouraged for all children ages 6-23 months (depending on the time of year). Please try to be at least 10 minutes early for all scheduled well-child visits. Aim to be human, not perfect, in your parenting. Immunizations Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now