Mark your calendars! Apply by August 1, 2025, to win a $500 scholarship. Don't Miss Out: 2025 Clinic Scholarship Applications Now Open! We are delighted to offer five Wayzata Children's Clinic scholarships to current patients who intend to pursue post-secondary education in 2025. Detailed eligibility criteria are available on the application. Click here to submit your application! The application deadline is August 1, 2025. Last Year's Winners Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

20, 21 years (female) Nutrition Try to eat 3 healthy meals a day and make this a habit for life. Your performance in school and at work and even during your free-time activity still depends on your diet. Even if you feel you're done growing, you still need 3-4 foods a day high in calcium to support the completion of your bone density and continued bone strengthening. Also, 2-3 iron-rich foods a day are still recommended to support your blood. Read food labels to see how much fiber you need and how much you are actually getting — fiber is known to prevent colon cancer and heart disease. Avoid the "traps" that often affect people your age out on their own. Junk foods taste great but can deprive your body of what it really needs and can put on the excess weight (as can alcohol). Also, avoid habits that will be tough to break later on, such as always eating in a rush or in front of the TV, or eating when stressed or while studying. If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. There is no vitamin or "energy" supplement nearly as good as just eating a healthy diet, drinking plenty of water, and exercising regularly. This becomes even more important if you are a college student or at a job where you feel you are not as active as you used to be (or would like to be). See your dentist every six months for regular cleanings and exams. Wellness Visits Keeping your body on a fairly regular wake/sleep schedule (even on weekends) will help you get the sleep you need. Try not to save all of your "think time" or studying for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt in the car and your helmet when biking or in- line skating. NO ONE thinks an accident will happen to them. Wear sunscreen if you are outside. A great tan is not worth cancer. Take your body seriously. Tobacco, drugs, and irresponsible alcohol use change lives, and usually not for the better. Far too many adults have regrets about past decisions they wish they could change. If you feel you have made a past mistake, re-contract with yourself and make better future decisions. Delay sex until you're truly emotionally ready for this step. If you already are sexually active, or planning to be, be smart and responsible. If you have questions or concerns about sex, your sexuality, HIV, pregnancy, or STDs, please talk with another adult whom you trust and respect. If you live away from home and return for a visit, expect that your parents will still want to know where you are and who you're with (yes, they have their own adjustments to make regarding your independence at home!). More injuries occur in unorganized sports ("pick-up games" or "a quick jog") than ever before. Warm-up and stretch well before any exercise. Safety Continue to prioritize your demands — the ones you place on yourself as well as the ones others place on you. You will find that balancing all the parts of your life (including your free time) is the key. Try to talk to your family frequently, even if by phone. You may be surprised by how many more agreements you have now! This can be a fabulous, and stressful, time. On one hand, increasing independence and decision-making power is great. On the other hand, stresses of school and money, lack of familiar support, and increasing responsibilities and uncertainty can take their toll. If you find yourself getting stressed out more than you feel you should or can reasonably handle, please talk to someone. A friend, parent, favorite professor or coach, counselor, or health care provider can offer support and help. Social, Family, & School Your body will continue to "proportion" itself and strengthen muscles and bones. It is recommended that all young women now have routine pelvic exams (regardless of sexual history); your health care provider will then check your reproductive system more closely and screen you for cervical cancer. It is also recommended that you start routine monthly breast exams. This is a good time to start making your own health appointments (if you haven't already) and looking into an adult health clinic. Be sure you have a copy of your health history (including vaccines) as you move away from home. We recommend yearly physicals. Please call with any concerns you have about yourself. Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

20, 21 years (male) Nutrition Try to eat 3 healthy meals a day and make this a habit for life. Your performance in school and at work and even during your free time activity still depends on your diet. Even if you feel you are done growing (or close to being done) you still need 3-4 foods a day high in calcium to support the completion of your bone growth and density and continued bone strengthening. Also, 2-3 iron-rich foods a day are still recommended to support your blood. Read food labels to see how much fiber you need and how much you are actually getting — fiber is known to prevent colon cancer and heart disease. Avoid the "traps" that often affect people your age out on their own. Junk foods taste great but can deprive your body of what it really needs and can put on the excess weight (as can alcohol). Also, avoid habits that will be tough to break later on, such as eating in a rush or in front of the TV, or eating when stressed or while studying. If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. There is no vitamin or "energy" supplement nearly as good as just eating a healthy diet, drinking plenty of water, and exercising regularly. This becomes even more important if you are a college student or at a job where you feel you are not as active as you used to be (or would like to be). See your dentist every six months for regular cleanings and exams. Wellness Visits Keeping your body on a fairly regular wake/sleep schedule (even on weekends) will help you get the sleep you need. Try not to save all of your "think time" and studying for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt in the car and your helmet when biking or in- line skating. NO ONE thinks an accident will happen to them. Wear sunscreen if you are outside. A great tan is not worth cancer. Take your body seriously. Tobacco, drugs, and irresponsible alcohol use change lives, and usually not for the better. Far too many adults have regrets about past decisions they wish they could change. If you feel you have made a past mistake, re-contract with yourself and make better future decisions. If you are sexually active, or planning to be, be smart and responsible. If you have questions about sex, your sexuality, HIV, pregnancy, STDs, drugs, alcohol, or tobacco, please talk with another adult whom you trust and respect. If you live away from home and return for a visit, expect that your parents will still want to know where you are and who you're with (yes, they have their own adjustments to make regarding your independence at home!). More injuries occur in unorganized sports ("pick-up games" or "a quick jog") than ever before. Warm-up and stretch well before any exercise. Safety Continue to prioritize your demands — the ones you place on yourself as well as the ones others place on you. You will find that balancing all the parts of your life (including your free time) is the key. Try to talk to your family frequently, even if by phone. You may be surprised by how many more agreements you have now! This can be a fabulous, and stressful, time. On one hand, increasing independence and decision-making power is great. On the other hand, stresses of school and money, lack of familiar support, and increasing responsibilities and uncertainty can take their toll. If you are finding yourself getting stressed out more than you feel you should or can reasonably handle, please talk to someone. A friend, parent, favorite professor or coach, counselor, or health care provider can offer support and help. Social, Family, & School You have probably gone through most of your growth by now, but your body will continue to "proportion" itself for years. It is recommended that all men do routine monthly self-testicular exams. Some men are uncomfortable doing this at first, but we will teach you how to do this and discuss why it is important, even at your age. Testicular cancer affects younger men more than older men. This is a good time to start making your own health appointments(if you haven't already) and looking into an adult health clinic. Be sure you have a copy of your health history (including vaccines) as you move away from home. We recommend yearly physicals. Please call with any concerns you have about yourself. Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Start your career with Wayzata Children's Clinic today! Wayzata Children's Clinic is an award-winning pediatric clinic specializing in the ongoing health needs of newborns through college age. We provide care in a friendly, family-oriented, compassionate environment and are focused on building trust-based relationships. Our top priority is the health and well-being of our patients, and we strive to offer the highest quality pediatric care and patient education possible in the communities we live and work in. We are looking for highly skilled individuals who can provide professional, courteous, excellent, and efficient care to our patients and families. We offer rewarding opportunities for healthcare professionals looking for a long-term career. For over 50 years, our practice has been independently owned and governed by our physician owners. Benefits 401(k) 401(k) matching Dental insurance Disability insurance Health insurance Health savings account Life insurance Paid time off Uniform allowance Careers Wayzata Children's Clinic is proud to provide Equal Employment Opportunities (EEO) to all employees and applicants for employment without regard to race, color, creed, sex, religion, national origin, sexual orientation, genetic information, gender identity or expression, age, veteran status, disability, pregnancy, citizenship status, or any other characteristic protected under applicable Federal, State or Local law. Wayzata Children's Clinic is committed to creating a culture and strives to include diversity, equity, and inclusion practices at the center of our daily work that align with our mission and values. We focus on fostering belonging and empowerment in the workplace and we listen and engage with our diverse communities. Contact HR Manager We Are Hiring! Pediatricians or Advanced Practice Practitioners : Contact our Human Resources Manager below. Pediatricians Current Staff Openings Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Newborn Nutrition After a brief period of weight loss, your baby will begin to gain approximately one ounce per day. Babies at this age get all their nutrition from breast milk or formula. Many babies spit up when they feed. If your baby spits up often, keep his or her head raised for at least 30 minutes after feeding. Spitting up small amounts is harmless as long as your baby is gaining weight and is not in pain. Spitting up usually ends by age six to nine months. After feeds, gently burp the baby by holding the baby on your chest, upright and gently patting or stroking the back. Do this for 2 to 5 minutes. Your baby may not burp after every feeding. Do not prop bottles in your baby’s mouth. Do not add cereal to your baby’s bottles. Do not give your baby extra water. Do not give your baby honey. Wellness Visits Breastfed babies should nurse on demand when he or she is showing hunger cues at least 8 to 12 times in 24 hours. If your baby is sleepy, you may have to undress him or her, tickle the feet or rub the back to wake him or her for feeds. Breast Feeding Make sure to always use iron-fortified formula. At first, give your baby 1-2 oz of prepared formula every 2 to 3 hours, which amounts to about 18-24 oz per day. As she grows and appetite increases, you will need to prepare largeramounts. If your baby doesn’t finish all the prepared bottle, you may refrigerate it and use it for the next feed. Do not mix this formula with new formula. Further, if the formula has been heated and has been out of the refrigerator for 1hour or more, discard it. Never heat a bottle in a microwave; if you wish to warm a bottle, a hot water bath is recommended. If you are thinking about switching brands of formula, talk to a doctor first. Formula Feeding Most infants sleep 12-20 hours a day in 2-4 hour stretches. Most babies are loud sleepers. Observe your baby’s noises to learn the difference between active sleep and real awakenings. Your baby may be signaling they are between sleep cycles rather than truly waking. Maximizing the difference between night and day (for example, dim vs. abundant light, hushed vs. normal noise) helps your newborn establish a circadian rhythm, though this may not occur right away. A supine position (“back to sleep”) is best for babies, including premature babies because it reduces the risk for SIDS (Sudden Infant Death Syndrome). Room sharing is recommended with the baby in a separate, but nearby sleep space. Bed sharing (sleeping in the same bed as the parents, another adult, or a child) is not recommended because it increases the risk of SIDS. Likewise, sleeping together on a non-bed surface, such as a sofa or chair places a baby at risk for entrapment, suffocation, and death. Sleep Stool frequency varies from one every feeding, to once a week or less. Bottle-fed infants' stools are usually soft and green or brown. Nursing infants have frequent, loose, watery, yellow stools. Apply a barrier cream such as Aquaphor between diaper changes to protect the skin from irritation. Elimination PLEASE MAKE EVERY RIDE A SAFE RIDE! Use an approved infant car seat, facing backward in the center back seat of the car until your infant is 2 years old. Check your hot water heater to be sure the water temperature is no hotter than 120 degrees F. Always be near your baby while he is in the bathtub. Never attach a pacifier around your baby's neck. If you feel your baby is crying a lot (not related to illness) and you are at your wit's end, put your baby in a safe place and take a break. Call a relative, friend, or the Parent Warmline (612-813-6336). If your frustration is increasing, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Never leave your child alone in a car for any reason, even briefly. Start developing habits that will help prevent you from ever forgetting your baby in the car. Consider putting an item that you need, like your purse, cell phone, or employee ID, in the back seat of the vehicle, so you will see your baby when you retrieve the item before leaving the car. Safety Welcoming an infant into your life is one of life's major stresses! Whether this baby is your first or fifth, the next few weeks will be a time of adjustment. Recognize this and give yourself the time, rest, and support needed to deal with the unexpected changes. It is normal for you to feel uncertain, overwhelmed, and very tired at times. Making sure to rest and sleep when the baby sleeps is one way to help you maintain your sense of well-being. Another is to let your partner and other family members participate in the care of the baby by holding, bathing, changing, dressing, and calming him. Siblings need to hold, touch, and feel close to the baby. Some siblings get overly excited and helpful but can also feel displaced and rejected. Negative behaviors are often directed toward mom or dad because they are the ones who are holding the new baby, saying "just a minute" or "don't do that!" and are also more tired than usual. It's common to see more temper tantrums, clingy behaviors, sleep disturbances and toileting regressions. Talk openly about how the older child feels and find some uninterrupted "special time" daily to spend alone with him or her. Family Adjustments All newborns receive an initial hearing and heart screen before being discharged from the hospital. If the hearing screen was not done yet or was failed, your baby will be referred to a hearing specialist for testing. The results from the newborn blood test collected in the hospital will be available around the time of your baby’s 2 week visit. Screening If you feel your baby is ill (for example, is more irritable or lethargic than usual, is not eating as much as usual, is coughing more than usual, etc.) or has a temperature over 100.4 degrees (always taken rectally at this age), call us right away. Your baby's next regular health care visit is at age TWO WEEKS. Please try to be at least 15 minutes early for all scheduled well-child visits. Enjoy your new adventure! Illness Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

The mission of Wayzata Children's Clinic is to provide the highest quality pediatric care and education in the most compassionate way possible. Services Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. Add paragraph text. Click “Edit Text” to customize this theme across your site. You can update and reuse text themes. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now

Whether by birth or adoption, the delivery of your infant will be a long-anticipated and emotion-filled experience. After your baby is born, the hospital will automatically notify us (if you designated us as your baby's pediatric office when you were admitted to the hospital). One of our pediatricians will examine your baby within 24 hours of delivery and again shortly before you go home. At these exams we will discuss some of the common transitions babies make in the first few days of life, and what to expect upon going home, including feedings, elimination, sleeping, visitors, and signs of problems. Remember to add your new baby to your insurance and your insurance card as soon as possible to avoid a lapse in coverage. Call the insurance directly (the number is on the back of your card) or contact your Human Resources Department (if insurance is employee chosen). After Discharge From the Hospital Our preventative well visit schedule begins with a Newborn Visit during the first week of life. Life will be full of changes, learning experiences, surprises, and "firsts," for both babies and parents. Listed below are some of the most common newborn health and care issues that come up in the first few weeks at home. While most babies are healthy, please call us if you feel you have a problem. Weight loss occurs in almost all newborns during the first week of life as they rid themselves of excess fluids. A 5-10% loss is considered normal, and babies are usually back to birth weight by the two-week visit. After that, most babies gain ½ to 1 ounce a day for several months. Sleep will vary considerably. Some babies sleep 20 or more hours a day and waken only for a feeding. Others are awake every hour or so, including through the night! It is recommended that all infants be placed on their backs for sleep. Some sleeping babies gasp, snort, groan and occasionally even pause their breathing while they sleep. It's all normal. Jaundice is a yellow discoloration of the skin caused by the build-up of "bilirubin" in the blood and fat tissues. Bilirubin is the normal result of the breakdown of red blood cells (we all have bilirubin in our bodies). Because there is so much bilirubin produced in the first few days of life (from the birth, bruising, etc.), sometimes it temporarily accumulates in the skin until the liver can break it up and help the body eliminate it. The most common time babies develop jaundice is 2-5 days after delivery. This is rarely a problem, but if you notice your baby becoming quite yellow (or "orange") and lethargic, contact us at the office. The best way to prevent jaundice is frequent feedings (every 2-3 hours) to help your baby have more stools (which is one way the body excretes bilirubin). Mild jaundice can be helped by exposing a baby to window sunlight. Newborn rash or "Erythema Toxicum" is a common rash seen in the first week or two of life. It is a widely scattered rash that consists of red raised spots with whitish centers (resembling "flea bites"). The rash has no symptoms, and no one knows why babies get it, but it usually goes away on its own by the time a baby is two weeks old. Infantile (neonatal) acne is another type of skin rash that usually shows up when a baby is two to six weeks old and is due to the stimulation of the body's oil glands by maternal hormones during the pregnancy. This appears as pink raised "pimples" and can develop anywhere on the body, but most commonly on the face, chest and upper back. Some babies get only a few pimples, while others get covered from head to toe. No treatment is needed nor recommended unless the pimples begin to look infected (increasing redness or fluid-filled pustules). Infant acne does not indicate the future presence nor severity of adolescent acne. Infant breast enlargement is normal regardless of gender and is caused by pregnancy-related hormones. Sometimes a thin white discharge may be present at the nipple. Observation is all that is needed and this should clear within a few weeks. Infant female bloody spotting, or "pseudomenstruation" is the name of the blood tinged vaginal discharge caused by maternal estrogen's effect on a baby girl's vagina and uterus. It is totally normal, and may occur on and off for the first month. Hiccoughs, sneezing, chin quivering, sudden jerking movements and random eye crossing are all normal newborn behaviors and do not mean something is wrong. A newborn's nervous system is very immature and is not used to having to coordinate all those new reflexes. Umbilical cord care usually involves observation alone. Some people still prefer to clean the base of the cord 1-2 times a day with rubbing alcohol, but avoid cleaning too frequently, as this can irritate the skin and delay cord separation. A little bleeding a few days before and after the cord falls off is normal. Dry skin is normal and varies in all newborns. Some get just a little patchy dryness, while others have peeling, flaky, cracked skin all over their bodies. With the exception of extreme cases, lotions are usually not needed nor are they helpful. The dryness will resolve into smooth "baby" skin at about the same time the oil glands mature and erupt (age 2-6 weeks). Circumcision remains a subject of controversy and opinion. There is no overwhelming evidence that supports whether a child should or should not be circumcised, so the decision is left to the parents. If the decision is to circumcise, take care of the freshly circumcised penis by gently washing away debris with warm water. Follow with an application of petroleum jelly and a fresh gauze pad (to prevent the diaper from sticking to the healing site) until there is no more drainage on the gauze pads. Most circumcisions are healed and well-protected within 2-3 days. If the decision is to remain uncircumcised, the care of the foreskin consists of gently removing accumulated secretions with a soft cloth during bath time. It is not necessary to vigorously retract the foreskin during infancy; it will gradually separate over time and eventually become fully retractable. When this occurs, your son can be taught to clean this area on his own. Bathing is initially done with a washcloth or sponge and the baby laying on a towel. When the cord falls off and there is no more drainage from the cord area, bathing your baby is a small tub or sink is fine (remember to put a non-slip pad or washcloth on the bottom of the tub for safety). Most babies need only 1-2 baths a week, as parents clean the dirty areas frequently anyway (around the mouth, nose, neck, and diaper area). Avoid soap on the face, and use it sparingly on the scalp and body (unscented mild soaps are the least irritating and drying). Healthy ears are self-cleaning, and cotton-swabs are never recommended. Baby powder is also not recommended because of the risk of inhalation of the talc and subsequent lung irritation. Room temperature should be determined by what is comfortable for you (68-72 degrees is average), and we advise dressing your baby appropriate for the conditions. For example, if you like your house on the cooler side, an extra undershirt for baby is a good idea. Resist the urge to overbundle. If you take your baby outside (even if only from the house to the car), protect her from the elements (wind, cold, heat, sun, rain, blowing dirt/sand) with a lightweight blanket over her infant carrier. Visitors and outings really need to be limited in your baby's first few weeks of life. This is very difficult for most parents, as the adrenaline is pumping and you are so excited to show your baby to the world. But, having too many visitors to your house or taking your baby to someone else's house is surprisingly exhausting, for parents and babies. Plus, this immediate and often uncontrolled exposure to illness (illness that we adults consider mild and routine) can be serious to a newborn. Remember (and remind visitors) to wash your hands frequently, and always before touching or picking up your baby. Crying is a baby's way of communicating, and does not necessarily mean that the baby is angry. All babies cry, some much more than others. Eventually you will get to know your own baby's cries and be able to distinguish between the "feed me," "change me," "dress me," "hold me," and "leave me alone" cries. Each baby has a separate personality and temperament, which is often what determines how a baby will respond to changes or stimulation. Some babies are very mellow and barely squeak when really hungry. Other babies go into a full cry when their arms accidentally sneak out of the blanket a little. If you feel that your baby is crying inconsolably for more than an hour or two, or longer than you feel comfortable with, please call us. Familiarize yourself with Shaken Baby Syndrome and know who you would call for help if you needed a break from your baby's crying. Pacifiers and thumbs are topics sure to stimulate intense conversation with friends and relatives! In general, all babies need to suck to console themselves; they have no other way to calm down. To deprive a baby of this natural sucking need will deprive him or her of a natural reflex and will likely lead to fussiness. Some babies are very "oral," while others really only suck when feeding. There are certainly advantages and disadvantages of both the pacifier and thumb for these oral babies. Early on, babies usually cannot hold anything in the mouth without help (the pacifier pops right out, or the thumb gets yanked away when the baby startles). If the baby is breastfeeding, and is having a hard time getting the hang of it, pacifiers and bottles are not recommended until the nursing improves. When the sucking strength improves, the thumb is handy because it's always there (especially in the middle of the night). But, pacifiers can eventually be thrown away. Once teeth start coming in, both the pacifier and to a greater extent the thumbsucking can cause displacement of the teeth and an increase to the arch (roof) of the mouth. Newborn Health Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Book with Kaitlin Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Kaitlin Mayo CPNP-PC Biography Kaitlin grew up in Richmond, Virginia, where her family continues to reside. She earned her bachelor’s degree in Neuroscience from the College of William & Mary, and later completed her Bachelor of Science in Nursing at Virginia Commonwealth University. After meeting her husband in Virginia, she relocated to California while he completed his military service, where she worked as a NICU nurse. She later moved with her husband to Minnesota and joined Children’s Minnesota in Minneapolis, where she spent five years as a NICU nurse while completing her Master of Science in Nursing through Maryville University, graduating in 2022. Kaitlin is board-certified as a Pediatric Nurse Practitioner in Primary Care and joined Wayzata Children’s Clinic in 2023. She also earned her International Board Certified Lactation Consultant (IBCLC) credential in 2025 to further support families through their breastfeeding journeys. Kaitlin is passionate about partnering with families in a collaborative, educational approach to care, with particular interests in newborn care, lactation support, chronic conditions, gastrointestinal concerns, and growth and development. Outside of work, Kaitlin enjoys spending time with her husband and their two children, a son and a daughter. She embraces the busy life of raising two young children and wouldn’t have it any other way. Back to Providers

The purpose of our portal is to make routine, non-emergency communication more convenient and to provide patients and parents with better access to their or their child's health information. You must be a current patient of Wayzata Children's Clinic to enroll in our patient portal. Once enrolled, you will be able to: Fill out questionnaires for upcoming visits (only accessible via browser, not Healow app) View current and past appointments Access and view lab results Request prescription refills for current medications View your personal health records and immunizations Send and receive non-emergent messages from our Registered Nurses Receive e-mail appointment reminders Update demographic information How to Enroll Click the Access patient portal button above. Click the "View your health record" button. Click the "Using Mobile Phone" button and type in the patient's information (not parent's). Select the phone number you want to receive the verification text message on. Once logged in, click through the consent form. Patient Portal Viewing Lab or Test Results Using the patient portal is the fastest and easiest way to view lab results. After logging in: In the middle of the page, click "View All" inside the "Latest Results" box. Click on the name of lab you want to review the result for. Some labs may show the result in the "Result" column as well. In the page that opens, you can view the result below the blue Result bar and directly above "Notes." If your lab doesn't have a single result, you will find the results and/or values in the gray table. Access patient portal Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

9 months Nutrition Breast milk or formula intake will decrease as solid foods increase, and many babies begin using a cup at this age. Whole milk will start at 12 months. Offer 3-4 meals of soft, smashed, or carefully cut table foods, and slowly advance through the different choices and onto thicker foods. You can offer a variety of finger foods (including a cracker or teething biscuit), but observe carefully for choking. Also observe to make sure your baby does not put too much food in her mouth at once! Rest assured that your baby will start learning chewing skills whether or not she has teeth. For more information on serving choices and sizes for this age group, please review our handout on nutrition for 9-12 month-olds. Eating in a high chair and at your mealtime will help your baby feel like part of the family and encourages an interest in food and in trying new items. Wellness Visits It is recommended that you brush your baby's teeth twice daily (especially before bedtime) with a soft cloth and warm water. Try not to leave a bottle in the crib with your baby. This enhances tooth decay and could cause choking. Oral Health Most babies sleep 10 to 12 hours at night, and frequently decrease naps to once daily. This is a common age for nightwaking to occur, unrelated to hunger (see our handout on "Common Childhood Sleep Concerns"). Establishing a consistent bedtime routine is often very beneficial, including putting your baby down awake for all sleep times. Babies that already know how to fall asleep without much help from a parent can fall asleep better in the middle of the night. Sleep Do not be alarmed if you see a small piece of undigested solid food in your baby's stool. This is quite common as a child's diet becomes more complex. Odor and consistency may differ greatly from that of early infancy. Elimination Car Seat — Your infant may resist, but keep her strapped securely. The car seat may be turned facing the front of the car when your child reaches age one and 20 pounds. All children should ride in the back seat until age 12. Life-preservers — Minnesota State Law requires all children under the age of 10 to wear a life-preserver when on any private boat. Find one that fits well. Falls — Babies often go down unguarded stairways, so make sure your gates are secure (both at the top and bottom of the stairs). Bumper pads are a good idea around sharp edged coffee tables and fireplace corners. Ingestions — Everything goes into the mouth of a nine-month-old baby. In addition to securing all potential hazards out of reach, we suggest that you keep the Poison Control Center (800-222-1222) phone number handy (next to all of your home phones, and programmed into your cell phone). Burns — Irons, curling rods, lamps, light bulbs, lighted cigarettes, hot coffee, and hot food are all within reach of a crawling or walking child. Shaken Baby Syndrome is preventable. If you feel frustrated with your baby's crying, put her in a safe place and take a break. Call a friend, relative, or the Parent Warmline (612-813-6336). If you are at the end of your rope, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Safety Be prepared for numerous colds, coughs, flus, and other assorted viral infections, averaging 6-12 episodes per year. This is the normal process of your child's immune system getting educated in the real world, usually with the assistance of more public exposure. The vast majority of illnesses are minor and self-limited, and the frequency will decrease as your child gets older. Good hand washing decreases the incidence of illness and prevents spread to other family members. Illness This is the peak age of parental attachment. Your baby may be fearful of strangers (and even family members) and may cry when left with the sitter or daycare provider. Also, your baby may now be upright, grabby, and intruding on a sibling's territory. Consistent and appropriate limits are helpful. We recommend the next well-child visit at age TWELVE MONTHS. By then your baby may be on the verge of walking, talking, and testing your parenting skills and patience! The scheduled vaccines at that visit include the first Measles-Mumps-Rubella (MMR), Varicella (chicken pox), and Hepatitis A vaccines. You will soon have a walking bundle of energy on your hands. Hang in there! Family Adjustments Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

2 years Nutrition Offer 3 meals and 2-3 snacks a day. Most toddlers do not have huge appetites and may eat only 1-2 good meals; your job is to offer only healthy choices so that no matter what your child eats, you will both be successful. Most children can have skim or 1% milk (12-16 ounces daily) and can be encouraged to increase daily water and fiber intake. Remember that your child will mimic your eating habits. Offer what you prepare for everyone else. Even though food jags are common (when a child wants to eat only one food for a period of time), you'll want to avoid becoming a "short-order cook" and allowing mealtime to become a battleground. Quietly remove and dispose of food not eaten at a meal. Toothbrushing should take place twice daily with a soft toothbrush and minimal toothpaste. Since toddlers are just developing fine-motor skills, it is recommended that you follow up your child's brushing until he is school-aged. Wellness Visits Most children sleep 10-12 hours a night and may take a 1-2 hour nap. It is not uncommon for bedtime resistance to develop, as going to bed means separation from a parent or from playtime. Establish gentle but firm bedtime routines, and follow the same steps if you are away from home. It is sometimes helpful to mention something that will happen the next day to reassure your child that you will see him soon (for example, "I'll see you when the sun comes up again"). If your child climbs out of his crib, place the mattress on the floor and start looking for the bigger bed. Falls are a big risk at this age. Also, if you are expecting another child, making the move to a regular bed 2-3 months prior to the new sibling's arrival will help your toddler adjust. He will see the new bed as a "right of passage" rather than having his crib taken by the new baby. Sleep The average age of toilet training is 2 ½-3, but go by your child's signs of readiness. These include, 1) awareness of the need to urinate or have a bowel movement (demonstrated by facial expression, telling you, or by hiding); 2) ability to stay dry for 2-3 hours; 3) dislike of wet or soiled diapers (may take them off); and, 4) desire to use the toilet chair and imitate you. Explain the process in simple, relaxed terms, and decrease attention to the diapering process. Believe it or not, most children almost train themselves when the time is right. Elimination Minnesota law requires all children to be in appropriately sized, federally approved car restraints until age 4 and 40 pounds. A toddler's incredible speed and ambition can lead to dangerous falls, haste into streets, parking lots, and onto unsafe playground equipment. Accidental ingestions are one of the biggest safety hazards of this age. Keep the Poison Control (800-222-1222) number handy. Remember that children imitate parents, so avoid taking medications in front of your child. Coins are never toys or entertainment. Children choke on these even under strict supervision. Keep purses and piggy banks out of sight. Burns occur quickly. Evaluate all potentially hot items (water, candles, matches, curling/clothes irons, coffee cups, pots/pans) for accessibility. Animals are very attractive at this age, and most children do not have fear. Teach your child to approach all animals (even your own) with caution. If you have a gun, lock it out of site and lock the ammunition separately. If your child spends time away from home (friend's home, daycare, grandparents' home, etc.), ask to see if guns are accessible. Shaken Baby Syndrome is preventable by taking breaks before you are desperate. Discuss this with your child's caregivers, too, and make sure everyone has the Crisis Connection phone number available (612-379-6363) Safety The best way to decrease illness in the family is to wash your child's hands often and teach him to do this for himself. Change household towels often. Illness This is a good age to assign simple tasks to your child, as this will heighten his sense of accomplishment and belonging (at an age when he'll actually enjoy having a household chore!). Continue to keep consistent limits while encouraging exploration of his world beyond you. We look forward to seeing your child again at age THREE. Interest in "school" learning (counting, colors, ABC's, more detailed drawing) is usually more evident by then. Please try to be at least 10 minutes early for all scheduled well-child visits. Family Adjustments Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

We've had long-standing concerns about a phenomenon called antibiotic resistance. This is a serious public health problem caused by the overuse and inappropriate use of antibiotics. Antibiotics are excellent medications when used appropriately; they fight bacterial infections and have saved many lives. The problem occurs when bacteria that have previously responded to a particular antibiotic get over-exposed to it. Those bacteria can actually change their structure and become invincible against the antibiotics that previously controlled them. This is called "antibiotic resistance", and it can affect an individual person or an entire community. The potential danger of antibiotic resistance is that the more our current antibiotics are used (especially if used inappropriately), the less effective they will be when we really need them to treat serious and life-threatening illnesses. Until now, the primary response to the problem has been the development of new antibiotics, a strategy that is expensive and temporary. There is a limit to this potential, and we close in on it every day. The most common antibiotic overuse or misuse situations occur with viral infections. Viral illnesses, while bothersome, will not get better any more quickly if an antibiotic is used. They will run their course in the time it takes the body's immune system to clear the infection. Sometimes it is assumed that if no antibiotic is advised there is "nothing wrong" or "nothing we can do." Viruses do indeed cause illnesses; our job is to keep a child with a viral illness comfortable, hydrated, and nourished, and to watch for signs of more serious illness. Examples of Common Infections Colds Characterized by runny nose, sneezing, low-grade fever, achy muscles, headache, fatigue, and cough, the common cold usually lasts from 3 to 14 days. The runny nose usually goes from clear to thick green/yellow in the middle of the cold. This is normal and does not indicate a sinus infection. The average child has 3-8 colds a year (up to 12 if in daycare), which can mean one cold after another, with no break in symptoms in between. Sinus disease Most colds involve sinus disease (congestion and pressure in the sinus area). A sinus infection is more likely if a child's cold symptoms persist more than 14 days without any signs of improvement, or if the symptoms worsen (high fever, increasing headaches, facial pain or swelling). Sore Throats Most sore throats are caused by viruses (70-90%). Strep throat is bacterial, and is usually the only type of sore throat that needs an antibiotic. A throat culture is the only way to know for sure; if it is negative, then your child does not need an antibiotic. Ear Infections Believe it or not, many ear infections (50-80%) will heal completely with observation alone and without antibiotics. This is especially true for those described as middle ear fluid without signs of other disease (redness, inflammation, fever). Sometimes children complain of ear pain but do not actually have an infection. This is the reason we see all children with symptoms of an ear infection. Coughs Most coughs are viral, even ones that last a week or so after a cold goes away. Some are dry and hacky, some are loose and congested. The diagnosis of "bronchitis" means "inflammation of the bronchi" (the large airways to the lungs). This is usually caused by a virus, as is most illness-related wheezing and even pneumonia. It is wise to have a worsening or chronic cough evaluated, but an antibiotic may not be needed. Influenza The symptoms of this winter virus include fever, cough, chills, fatigue, head and muscle aches, crankiness, and a sore throat. Unless there are complications no treatment is needed except fluids, comfort and time. The yearly vaccine usually prevents it. Pink Eye This itchy, red, mattery eye infection is occasionally caused by a virus and therefore may not respond to antibiotic eye drops. It frequently comes along with a cold, and, whether it is bacterial or viral, it is contagious so good hygiene is important. The best treatment is warm packs and vigilance (seek an evaluation at the clinic if it worsens). Antibiotic Resistance We are often asked if an antibiotic will prevent a secondary infection (such as an ear infection from a cold). While there is a select group of children considered high risk for developing secondary infections, most children are not at risk and antibiotics will probably not help. We are also sometimes confronted with the statement, "That antibiotic didn't work last time." If a child has a current infection, and cleared a previous infection more than two or three months ago (regardless of what antibiotic was used last), it is highly unlikely that the current infection is caused by the same past germ. Using a broad-spectrum ("stronger") antibiotic when a first-line antibiotic is likely to achieve the same results is another way of promoting antibiotic resistance. Bacteria develop resistance more easily against broad-spectrum antibiotics. For the reasons mentioned above we are finding it more critical to examine why and how we use antibiotics. To slow the emergence of resistant bacteria, we need to preserve the antibiotics we have by using them more sensibly. Studies show that reducing the use of an antibiotic is generally followed by a decrease in antibiotic resistance community-wide. We realize that recommending symptomatic versus antibiotic treatments for our patients is sometimes stressful for parents. We are well aware that it is hard to have a sick child, especially just before or during a vacation or special event, or when you really need to be at work. We also know it is never easy to come in for an appointment. But we value your child's health and feel an accurate diagnosis is important. This usually cannot be done over the phone. If you have any questions or concerns about your child's diagnosis or treatment, please ask. To prevent illnesses and the need for antibiotics, we can all help: Be realistic and rational about infections and their treatments; let's all avoid using or requesting antibiotics when they are neither indicated nor proven beneficial. Never start antibiotics on your own ("leftovers" from a previous illness). This increases the risk of resistance and can affect the outcome of laboratory tests if they are needed. Wash your hands, and your child's hands, frequently. Encourage immunizations. Work with daycare centers and schools to improve infection control practices. We vow to do our part, by educating ourselves, our patients and families, and by resisting the casual antibiotic attitude so prevalent in our society. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now