2 weeks Nutrition Offer breast milk or formula only. Most babies will nurse every 2 to 4 hours, or take 18 to 24 ounces of prepared formula per day. No solid foods are recommended at this time. Feedings usually take 20-30 minutes. After a brief period of weight loss, your baby will begin to gain weight steadily (approximately one ounce per day). Your baby's appetite may vary, just as yours does, and will depend on many factors (including growth rate and activity level). The American Academy of Pediatrics recommends that breastfeeding babies (and any baby taking less than 17 ounces of formula per day) start a daily over-the-counter liquid multi-vitamin containing at least 200 I.U. (units) of Vitamin D per dose. There are several commercial brands available. Also, if you have well water that you will be using at home, we recommend having it tested for fluoride content. Please ask us for information on testing. A fluoride supplement, if necessary, begins at 6 months. Wellness Visits Sleep patterns vary greatly among infants. Most sleep 12-20 hours a day in 3-5 hour stretches. It is recommended to place infants on their backs for sleep. Sleep Stool frequency varies from one every feeding, to once a week or less. Bottle-fed infants' stools are usually soft, green or brown. Nursing infants have frequent, loose, watery, yellow stools. Elimination PLEASE MAKE EVERY RIDE A SAFE RIDE! Use an approved infant car seat, facing backward in the center back seat of the car until your infant is 20 pounds and 1 year of age. Check your hot water heater to be sure the water temperature is no hotter than 120 degrees F. Always be near your baby while she is in the bathtub. Never attach a pacifier around your baby's neck. To warm refrigerated breast milk or newly-made formula, place the bag or bottle in a bowl of warm water. If you warm formula in a microwave oven, always test the temperature of the liquid before feeding your infant. Containers may remain cool while the liquid becomes dangerously hot. Serious burns have resulted. If you feel your baby is crying a lot (not related to illness) and you are at your wit's end, put your baby in a safe place and take a break. Call a relative, friend, or the Parent Warmline (612-813-6336). If your frustration is increasing, call Crisis Connection (612-379-6363) or Minneapolis Crisis Nursery (763-591-0100). Two-week-old babies can accidentally flip themselves over while on a flat surface or flip out of an infant seat. To guard against falls, never leave your baby unattended while on a changing table, sofa, etc. If your baby is in an infant seat, place the seat on the floor and secure the safety strap. Safety Welcoming an infant into your life is considered one of life's major stresses! Whether this baby is your first or fifth, the next few weeks will be a time of adjustment. We encourage you to recognize this and give yourself the time, rest, and support needed to deal with the unexpected changes. Siblings need to hold, touch, and feel close to the baby. Some siblings get overly excited and helpful, but can also feel displaced and rejected. The way in which they respond will depend on their temperaments. Negative behaviors are often directed toward mom or dad because they are the ones who are holding the new baby, saying "just a minute" or "don't do that!" and are also more tired than usual. It's common to see more sibling temper tantrums, clingy behaviors, sleep disturbances and toileting regressions. It helps to talk openly about how the older child feels, and to find some uninterrupted "special time" daily to spend alone with him or her. It is also important that you continue to maintain your limits. Pets often experience adjustment time, too! Family Adjustments If you feel your baby is ill (is more irritable or lethargic than usual, is not eating as much as usual, is coughing more than usual, etc.) or has a temperature over 100.4 degrees (always taken rectally at this age), call us right away. Your baby's next health care visit is at age TWO MONTHS. By that time she will probably be smiling, cooing, and much more interested in her environment. We ask that you review the printed information about the Diphtheria-Tetanus-acellular Pertussis (DTaP), Haemophilus influenzae type B (Hib), Polio (IPV), Pneumococcal Conjugate (PCV7), Hepatitis B (HBV) and oral Rotavirus vaccinations. Please try to be at least 10 minutes early for all scheduled well-child visits. Enjoy your new adventure! Illness Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

16, 17 years (female) Nutrition Try to eat 3 healthy meals a day and make this a habit for life. Your performance in school and other activities and your ability to finish growing and heal yourself will depend on the foods you put into your body. You need 3-4 foods a day high in calcium (milk, yogurt, calcium-fortified orange juice) to support the completion of your bone growth and continued bone strengthening. Also, 2-3 iron-rich foods (iron-fortified cereal, meat, eggs, or green leafy vegetables) a day are recommended to support your blood. Fiber is known to prevent stomach and colon illnesses (such as cancer) and heart disease. By reading food labels and planning ahead you will have more control over your diet. "Junk" foods taste great but can deprive your body of what it really needs and can put on excess weight. Try not to get into eating habits that will be tough to break later on, including eating on the run or in front of the TV. Make a point to eat with your family at least once a day. It's a good time to get together on otherwise busy days. If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. If you eat well, drink plenty of water, and exercise regularly, your body will look, grow and perform at its' best. If you are concerned about your size or growth, please talk to your health care provider. Wellness Visits If you find that you need more sleep than you are getting, try to go to bed earlier instead of sleeping in; getting up late can alter your normal body rhythm and make you even more tired during the day and sleepless at night. Also, try not to save all of your "think time" for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt and helmet (when biking or in-line skating), even if no one else does. We see permanent, life-changing injuries resulting from simple accidents, and NO ONE thought it would happen to them. Wear sunscreen if you are outside. A great tan is not worth cancer. Take your body seriously. Make the decision not to smoke, take drugs, drink alcohol, or ride in a car with someone who has been drinking. Practice what you would say if someone pressured you. Delay sex until you are truly emotionally ready for this step. It only takes one mistake to change your life forever. If you feel you have made a past mistake, remember that you can always re-contract with yourself and make a better decision from now on. If you have questions about sex, HIV or AIDS, pregnancy, sexually transmitted diseases, drugs, alcohol, or tobacco, please ask your mom, dad, or doctor or nurse practitioner. Introduce your friends to your family, negotiate your curfew times reasonably, and expect that your parents will want to know where you are (yes, they are still responsible for you). Earn respect and trust by demon-strating that you are responsible and deserving of the privileges you want. Remember that driving is a privilege, not a right. Take this seriously. And in case you didn't know, Minnesota State Law prohibits all drivers under age 18 from using a cell phone while driving. If you are in sports, make sure the playing areas are kept up well, and all protective equipment fits and is in good shape. Never share head gear. Safety Most teenagers are developing longer-lasting and more personal relationships with others. It is often difficult to balance friends, school, extra activities and family. Prioritize the demands on you, and try to sit and talk with your mom or dad a little every day. You may not always agree on things, but talking about your differences will help you understand each other better. This age can also be a stressful time for teenagers. They can feel the pressure to look for the right college, hang out with the right people, dress in the latest styles, get better grades, get a part-time job, or develop individuality. The future can be an exciting, and scary, thought. If you are finding yourself getting stressed out more than you feel you should or can reasonably handle, please talk to someone. A friend, parent, favorite teacher or coach, counselor, or health care provider can offer support. Social, Family, & School Most young women have completed their "puberty" development by now and are at their adult height. Weight and clothing size will still increase as the body continues to "proportion" itself and strengthen muscles and bones. This is normal. It still may take a few years for periods to become regular. The guys, however, will probably notice body changes for years. Continue to respect other people's privacy. If you have questions or concerns about your health, body changes or sexuality, please ask your mom or dad or your health care provider here. We look forward to seeing you again for a check-up next year! Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Thank you to our patient families who voted for our Minnetonka clinic. Thank You! A million thank yous to our patient families who voted for our Minnetonka clinic! For the past 8 years, you've voted for us being the best pediatric clinic in Lake Minnetonka magazine! We consider it a great honor to take care of your children. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Wellness Visits This page coming soon. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

SELECT FORM TYPE: Forms ADHD Cardiac History Questionnaire Get Form Asthma Control Test Get Form Childhood-Asthma Control Test Get Form Consent Form to Verbally Release Health Information Get Form Coordination of Care Release Get Form Frequently Billed Services Cost Get Form GAD-7 – Generalized Anxiety Disorder 7 Item Get Form General Consent Form, HIE- FAQ Get Form Health Care Summary Form Get Form Important Information Regarding Your Bill Get Form Integrative Medicine Intake Get Form M-CHAT (Modified Checklist for Autism in Toddlers) Get Form MSHSL Sports Qualifying Physical Exam Resources & Forms Get Form Medical Records Release Get Form New Patient Intake Form Get Form Notice of Privacy Practices Get Form PHQ-9M – Patient Health Questionnaire Get Form Patient Portal Enrollment Form Get Form Patient Portal Frequently Asked Questions (FAQ) Get Form Patient Portal Terms of Service Get Form Temporary Consent to Treat Get Form Vanderbilt Assessment Scales for ADHD Evaluation by a Parent Get Form Vanderbilt Assessment Scales for ADHD Evaluation by a Teacher Get Form Select type... Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Abbott is initiating a proactive, voluntary recall of certain lots of 2 fluid ounce/59 milliliter bottles of Ready-to-Feed liquid products for infants and children. Voluntary Recall of Some Similac Products Abbott is initiating a proactive, voluntary recall of certain lots of 2 fluid ounce/59 milliliter bottles of Ready-to-Feed liquid products for infants and children, including the brands Similac® Pro-Total Comfort ™ , Similac® 360 Total Care®, Similac 360 Total Care Sensitive, Similac® Special Care® 24, Similac Stage 1, Similac® NeoSure®, Similac Water (Sterilized) and Pedialyte Electrolyte Solution. The products included in the recall were manufactured at their Columbus, Ohio, manufacturing facility. These products are being recalled because a small percentage of bottles (less than 1%) in the recalled lots have bottle caps that may not have sealed completely, which could result in spoilage. If spoiled product is consumed, gastrointestinal symptoms such as diarrhea and vomiting may occur. To learn more about this recall, please visit their website. To check if a Similac product you own is affected, click here. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

4 years Nutrition Food intake and preferences may vary from day to day, but continue to offer your child 3 meals and 2-3 snacks a day of healthy foods. Your child will eat when he is hungry and will not lose weight from periodically refusing to eat. Limit high fat or low nutrient foods and beverages (candy, chips, pop); it is often less tempting to just avoid having them in the house at all except for special treats. Milk is still recommended (about 2 cups a day), but yogurt and calcium-fortified orange juice are appropriate substitutes for children who do not care for milk. Mealtime is often a very active, sometimes giddy, time of day. Encourage control but also happy family time, as this may be the only time all family members are together at one time. This is a good age to enlist the help of children for mealtime "jobs" and in safe help with food preparation. Keep a copy of the USDA Food Pyramid on your refrigerator so you can help your child learn the value of nutritious eating. You are still your child's primary tooth brusher. Brush at least twice a day with a small amount of toothpaste. Dental visits are recommended every 6 months. Wellness Visits Most children sleep 8-12 hours a night. Naps sometimes become "rest periods" at this age but still allow both the child and caregiver to have a break. Try to make bedtime pleasant and consistent (even if an older sibling has a later bedtime). Sleep Remember that all children have accidents, even after successful toilet training. Help your child learn to clean up after himself and listen more closely to his own body's signals. Nighttime wetting may take longer to master, as this is a developmental (versus behavioral) skill and the timing can also be inherited. Try to remain positive and not focus on the issue. It should resolve with time. If your child reaches 7-8 years of age or becomes bothered by it, consult your health care provider. Elimination Minnesota law requires all children to be in appropriately sized, federally approved car restraints until they are age 4 and 40 pounds. After that, your child will continue be safer in a booster (now approved up to 80+ pounds) and all children under 12 should ride in the back seat. Make sure the seatbelt fits properly, and teach by your own good example. Discuss "good" and "bad" touch and appropriate contact with strangers. Use sunscreen (at least SPF 15) during all outdoor daytime activity. Teach respect and caution around all animals (even your own). If you have a gun, lock it out of sight and lock the ammunition separately. Enforce helmets (without exception) for biking, scooters, skateboards, and in-line skating. Never leave your child unattended near water, even if he can swim. Wear life vests when boating (it's a Minnesota law) or in deep water. Continue to update your childproofing. Choking, burns, injuries, and poisonings still occur at alarming rates at this age. Keep all medications and toxic household products in a locked cabinet and make sure all have working safety caps. We also recommend that you keep the Poison Control Center (800-222-1222) phone number handy next to all of your home phones and programmed into your cell phone. Remember that children imitate parents, so avoid taking medications in front of your child. Continue to monitor your child's exposure to second-hand smoke. Safety Children at this age are often eager to please and are very proud of their knowledge and skills. They enjoy having parents (and occasionally siblings) participate in games and school preparation challenges (counting, ABC's, songs, crafts). Most parents also start to realize that children become more independent and sometimes choose friends over family for certain activities! Encourage more of that independence by having your child practice routine self-care skills (choosing clothes, getting dressed, washing the face, brushing teeth and hair). Discipline can become more of an issue, with many children openly disobeying rules. Teach acceptable behavior by setting limits and dealing with misbehavior promptly and fairly. Daily and weekly family time helps cohesiveness and communication. We look forward to seeing your child again at age FIVE, the infamous pre-kindergarten visit. The DTaP, Polio, MMR, and Varicella (Chicken Pox) vaccine boosters will be due, so prepare your child the way you think is best. Please try to be at least 10 minutes early for all scheduled well-child visits. Family Adjustments Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

14, 15 years (female) Nutrition Try to eat 3 healthy meals a day. Your performance in school and in other extra activities will respond to what you put into your body (good or bad). You need 3-4 foods a day high in calcium because your bones are at their lifelong peak of strengthening. Milk, yogurt, or calcium-fortified orange juice are options. Also, 2-3 iron-rich foods (iron-fortified cereal, meat, eggs, or green leafy vegetables) a day are recommended to support your blood. And don't forget the fiber — it is known to prevent illnesses such as cancer and diseases of the stomach. While chips, fries, pop, and donuts taste great, this "junk" food can cheat your body out of what it really needs, and as your growth slows, these foods can start putting on excess weight. Try to limit them for special occasions. Also, try not to get into eating habits that will be tough to break later on, such as eating on the run or in front of the TV. Make a point to eat with your family at least once a day; as your life gets busier this may be the only time you actually see each other some days! If you are unhappy with your appearance or performance, take a good look at your eating and see what you could change. If you eat well, drink plenty of water, and exercise regularly, your body will look, grow and perform at its' best. If you are concerned about your size, please talk to your health care provider. Wellness Visits If you want your teeth and gums to be healthy your entire lifetime, take care of them now. Brush well 2-3 times a day and see your dentist 2 times a year. Teeth If you find that you need more sleep than you are getting, try to go to bed earlier instead of sleeping in; getting up late can alter your normal body rhythm and make you even more tired during the day and sleepless at night. Also, try not to save all of your "think time" for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt in the car and your helmet when biking or in- line skating. We see permanent, life-changing injuries resulting from simple accidents, and NO ONE thought it would happen to them. Wear sunscreen if you are outside. A great tan is not worth cancer. Wear your life jacket if boating or near deep water, even if you swim well. Take your body seriously. Make the decision now not to smoke, take drugs, drink alcohol, or have sex. Practice what you would say if someone pressured you. It only takes one mistake to change your life forever. If you have questions about sex, HIV or AIDS, pregnancy, drugs, alcohol, or tobacco, please ask your mom, dad, or doctor or nurse practitioner. Introduce your friends to your family, negotiate your curfew times reasonably, and expect that your parents will want to know where you are. If you are in sports, make sure the playing areas are kept up well, and all protective equipment fits and is in good shape. Never share head gear. Remember that driving is a privilege to be taken seriously. Practice. And in case you didn't know, Minnesota State Law prohibits permit holders from using a cell phone while driving. Safety Your friends and school activities are important, but try to do a "family" event at least weekly, and sit and talk with your mom or dad a little every day. You may not always agree on things (such as grades, household jobs, curfew, or friends) but talking about your differences helps you understand each other better. You may find that you have special interests in school or in the community, and are starting to think about what you may be interested in doing in the future. Family & School Most girls have experienced the body changes of "puberty" by now (breast development, armpit and pubic hair, body odor, and acne). Periods usually start between the ages of 10-16, and girls usually grow 2-3 more inches after that. In regards to acne, the best prevention and treatment is staying healthy on the inside (eating well, drinking water, getting sleep and exercise). Gently wash your face no more than 2 times a day and limit your make-up. Call us if you have concerns. Boys usually start puberty by ages 12-14 and continue to have body changes from ages 14-19. Their growth spurt is at ages 13-16 so expect them to start growing taller than the girls soon. Body changes can make people excited, nervous, or embarrassed, so respect other people's privacy. If you have any questions about your health, body changes or sexuality, please ask your mom or dad or your health care provider here. We look forward to seeing you again for a check-up next year! Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

How was your experience? Share a Google review! Google Review Giveaway How was your experience? Share a Google review! Any patient family that submits a Google review between now and June 26, 2023 will be entered to WIN one of five $50 gift cards! Our goal is to provide a great experience every time you call or visit. We invite you to share your feedback with us. Please visit this page and select your primary clinic location to share your review. Thank you for your time and feedback, and we wish you the best of luck! This giveaway has ended. Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Whether by birth or adoption, the delivery of your infant will be a long-anticipated and emotion-filled experience. After your baby is born, the hospital will automatically notify us (if you designated us as your baby's pediatric office when you were admitted to the hospital). One of our pediatricians will examine your baby within 24 hours of delivery and again shortly before you go home. At these exams we will discuss some of the common transitions babies make in the first few days of life, and what to expect upon going home, including feedings, elimination, sleeping, visitors, and signs of problems. Remember to add your new baby to your insurance and your insurance card as soon as possible to avoid a lapse in coverage. Call the insurance directly (the number is on the back of your card) or contact your Human Resources Department (if insurance is employee chosen). After Discharge From the Hospital Our preventative well visit schedule begins with a Newborn Visit during the first week of life. Life will be full of changes, learning experiences, surprises, and "firsts," for both babies and parents. Listed below are some of the most common newborn health and care issues that come up in the first few weeks at home. While most babies are healthy, please call us if you feel you have a problem. Weight loss occurs in almost all newborns during the first week of life as they rid themselves of excess fluids. A 5-10% loss is considered normal, and babies are usually back to birth weight by the two-week visit. After that, most babies gain ½ to 1 ounce a day for several months. Sleep will vary considerably. Some babies sleep 20 or more hours a day and waken only for a feeding. Others are awake every hour or so, including through the night! It is recommended that all infants be placed on their backs for sleep. Some sleeping babies gasp, snort, groan and occasionally even pause their breathing while they sleep. It's all normal. Jaundice is a yellow discoloration of the skin caused by the build-up of "bilirubin" in the blood and fat tissues. Bilirubin is the normal result of the breakdown of red blood cells (we all have bilirubin in our bodies). Because there is so much bilirubin produced in the first few days of life (from the birth, bruising, etc.), sometimes it temporarily accumulates in the skin until the liver can break it up and help the body eliminate it. The most common time babies develop jaundice is 2-5 days after delivery. This is rarely a problem, but if you notice your baby becoming quite yellow (or "orange") and lethargic, contact us at the office. The best way to prevent jaundice is frequent feedings (every 2-3 hours) to help your baby have more stools (which is one way the body excretes bilirubin). Mild jaundice can be helped by exposing a baby to window sunlight. Newborn rash or "Erythema Toxicum" is a common rash seen in the first week or two of life. It is a widely scattered rash that consists of red raised spots with whitish centers (resembling "flea bites"). The rash has no symptoms, and no one knows why babies get it, but it usually goes away on its own by the time a baby is two weeks old. Infantile (neonatal) acne is another type of skin rash that usually shows up when a baby is two to six weeks old and is due to the stimulation of the body's oil glands by maternal hormones during the pregnancy. This appears as pink raised "pimples" and can develop anywhere on the body, but most commonly on the face, chest and upper back. Some babies get only a few pimples, while others get covered from head to toe. No treatment is needed nor recommended unless the pimples begin to look infected (increasing redness or fluid-filled pustules). Infant acne does not indicate the future presence nor severity of adolescent acne. Infant breast enlargement is normal regardless of gender and is caused by pregnancy-related hormones. Sometimes a thin white discharge may be present at the nipple. Observation is all that is needed and this should clear within a few weeks. Infant female bloody spotting, or "pseudomenstruation" is the name of the blood tinged vaginal discharge caused by maternal estrogen's effect on a baby girl's vagina and uterus. It is totally normal, and may occur on and off for the first month. Hiccoughs, sneezing, chin quivering, sudden jerking movements and random eye crossing are all normal newborn behaviors and do not mean something is wrong. A newborn's nervous system is very immature and is not used to having to coordinate all those new reflexes. Umbilical cord care usually involves observation alone. Some people still prefer to clean the base of the cord 1-2 times a day with rubbing alcohol, but avoid cleaning too frequently, as this can irritate the skin and delay cord separation. A little bleeding a few days before and after the cord falls off is normal. Dry skin is normal and varies in all newborns. Some get just a little patchy dryness, while others have peeling, flaky, cracked skin all over their bodies. With the exception of extreme cases, lotions are usually not needed nor are they helpful. The dryness will resolve into smooth "baby" skin at about the same time the oil glands mature and erupt (age 2-6 weeks). Circumcision remains a subject of controversy and opinion. There is no overwhelming evidence that supports whether a child should or should not be circumcised, so the decision is left to the parents. If the decision is to circumcise, take care of the freshly circumcised penis by gently washing away debris with warm water. Follow with an application of petroleum jelly and a fresh gauze pad (to prevent the diaper from sticking to the healing site) until there is no more drainage on the gauze pads. Most circumcisions are healed and well-protected within 2-3 days. If the decision is to remain uncircumcised, the care of the foreskin consists of gently removing accumulated secretions with a soft cloth during bath time. It is not necessary to vigorously retract the foreskin during infancy; it will gradually separate over time and eventually become fully retractable. When this occurs, your son can be taught to clean this area on his own. Bathing is initially done with a washcloth or sponge and the baby laying on a towel. When the cord falls off and there is no more drainage from the cord area, bathing your baby is a small tub or sink is fine (remember to put a non-slip pad or washcloth on the bottom of the tub for safety). Most babies need only 1-2 baths a week, as parents clean the dirty areas frequently anyway (around the mouth, nose, neck, and diaper area). Avoid soap on the face, and use it sparingly on the scalp and body (unscented mild soaps are the least irritating and drying). Healthy ears are self-cleaning, and cotton-swabs are never recommended. Baby powder is also not recommended because of the risk of inhalation of the talc and subsequent lung irritation. Room temperature should be determined by what is comfortable for you (68-72 degrees is average), and we advise dressing your baby appropriate for the conditions. For example, if you like your house on the cooler side, an extra undershirt for baby is a good idea. Resist the urge to overbundle. If you take your baby outside (even if only from the house to the car), protect her from the elements (wind, cold, heat, sun, rain, blowing dirt/sand) with a lightweight blanket over her infant carrier. Visitors and outings really need to be limited in your baby's first few weeks of life. This is very difficult for most parents, as the adrenaline is pumping and you are so excited to show your baby to the world. But, having too many visitors to your house or taking your baby to someone else's house is surprisingly exhausting, for parents and babies. Plus, this immediate and often uncontrolled exposure to illness (illness that we adults consider mild and routine) can be serious to a newborn. Remember (and remind visitors) to wash your hands frequently, and always before touching or picking up your baby. Crying is a baby's way of communicating, and does not necessarily mean that the baby is angry. All babies cry, some much more than others. Eventually you will get to know your own baby's cries and be able to distinguish between the "feed me," "change me," "dress me," "hold me," and "leave me alone" cries. Each baby has a separate personality and temperament, which is often what determines how a baby will respond to changes or stimulation. Some babies are very mellow and barely squeak when really hungry. Other babies go into a full cry when their arms accidentally sneak out of the blanket a little. If you feel that your baby is crying inconsolably for more than an hour or two, or longer than you feel comfortable with, please call us. Familiarize yourself with Shaken Baby Syndrome and know who you would call for help if you needed a break from your baby's crying. Pacifiers and thumbs are topics sure to stimulate intense conversation with friends and relatives! In general, all babies need to suck to console themselves; they have no other way to calm down. To deprive a baby of this natural sucking need will deprive him or her of a natural reflex and will likely lead to fussiness. Some babies are very "oral," while others really only suck when feeding. There are certainly advantages and disadvantages of both the pacifier and thumb for these oral babies. Early on, babies usually cannot hold anything in the mouth without help (the pacifier pops right out, or the thumb gets yanked away when the baby startles). If the baby is breastfeeding, and is having a hard time getting the hang of it, pacifiers and bottles are not recommended until the nursing improves. When the sucking strength improves, the thumb is handy because it's always there (especially in the middle of the night). But, pacifiers can eventually be thrown away. Once teeth start coming in, both the pacifier and to a greater extent the thumbsucking can cause displacement of the teeth and an increase to the arch (roof) of the mouth. Newborn Health Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

For your convenience, you have the ability to schedule some appointments online. At this time, you may only book appointments online for wellness and established problem follow-up visits only. If you cannot make it to your appointment, please call us within 24 hours to avoid a late cancel fee. Please call one of our clinic locations to schedule if: You are a new patient. You need an appointment urgently. You need an appointment for illness or injury. You need to schedule a consult for a new problem or concern. You don't see a date or time on our online scheduling platform that works for you. Appointments If this is an emergency, dial 911 or visit your nearest emergency room. Book appointment now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

10, 11 years (female) Nutrition It is your responsibility to eat 3 meals every day of healthy foods. The Food Pyramid is available to help guide your choices. No one is perfect, but try to make many more healthy choices than "junk food" choices. Breakfast is important — it sets your energy level for the whole day. You will do better not only at school but also at after-school activities just by eating a good breakfast. Try to eat at least 3-4 foods every day that have a lot of calcium (milk, yogurt, calcium-fortified orange juice). Your bone strength and growth (now and in the future) depend on it. Many adults wish they had known to eat better when they were younger. Some illnesses could have been prevented by eating more fiber (fruits and vegetables, breads and cereals). You can take on more responsibility for creating your meals and helping with the shopping. Try to eat with your family as much as possible. As your life gets busier, you will want this time to sit and talk with your mom or dad. Some people your age are concerned about their size and weight. If you eat well, drink water, and exercise, your body will naturally grow at its' own pace. If you are concerned about your size, or a friend's, please talk to your health care provider. Wellness Visits You probably have only one set of molars (4 teeth) due to come in. Good brushing now will pay you back well later in life. See your dentist 2 times a year. Teeth Your body still needs at least 10 hours of sleep a night to rest and store up energy for the next day. Try not to save all of your "think time" for bedtime — it often delays falling asleep. Sleep Always wear your seatbelt and sit in the back seat of the car. Wear your helmet if you are riding a bike or in-line skating, even if no one else does. Permanent, life-changing injuries have resulted from simple accidents. Wear sunscreen if you are outside. A great tan is not worth cancer. Never go near water without an adult, and wear your life jacket if boating. Never take medicine (including vitamins) without your mom or dad helping you figure out how much you need. Too much can cause serious illness. Give your body only the best. Make the decision now that you will not smoke, take drugs, or drink alcohol. Talk with your family about how they feel, and about what you learn in school. Practice what you would say if someone (a friend or stranger) offered you cigarettes, drugs, or alcohol. Your friends and family may not do many things together, but introduce them to each other anyway. They all care about you, just in different ways. Take a basic first-aid class and a babysitting class. If you are in sports, make sure the playing areas are kept up well, and all protective equipment fits and is in good shape. Never share head gear. Safety Many people your age spend a lot of time with friends. Sometimes parents feel that you do not care about them as you used to. Participate in scheduling a "family" event at least once a week, and sit and talk with your mom or dad at least a little every day. You may find that you disagree more now with their rules and beliefs. You are different people. Talk openly about how you feel or things you'd like to change. And remember to take some "free time" just for yourself every day. Family Many girls notice the body changes of "puberty" happening now (they can start anywhere between ages 8-14). These include fast height growth, breast development, armpit and pubic hair, body odor, and acne. Most girls start their periods between ages 10-16 (average 12-13). Boys usually start showing signs of puberty by ages 12-14, with their growth spurt at ages 13-16. Body changes can make people excited, or nervous, or embarrassed. If you have any questions about body changes or sexuality, please ask your mom or dad or your health care provider. There are also many good books available on these topics. We look forward to seeing you again for a check-up next year. Please feel free to call us if you have any questions about your body or health. Try to be at least 10 minutes early for all of your check-ups. Growth Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now