5 years Nutrition Most children are very interested in what will make them smarter, faster, stronger, and bigger, so this is a great age to enlist your child's help in food choices and safe preparation. Keep a copy of the "USDA Food Pyramid" visible in your kitchen as a reference. Milk is still recommended at about 2 cups a day (skim or 1%), but yogurt and calcium-fortified orange juice are appropriate calcium substitutes for children who do not care for milk (Vitamin D may need to be supplemented). Children give in to temptation easily, so avoid having large amounts of high fat or low nutrient foods available (candy, chips, pop). Teach your child that unhealthy foods are never helpful to the body and should be reserved for special occasions. Try to make mealtime a social, family event. Offer 3 meals and 1-2 snacks a day of the same healthy foods you serve everyone else, and ignore negative comments. Your child's likes and dislikes will change as she eats more with other children. Quietly remove uneaten foods; if she is hungry shortly after a meal, remind her of when the next meal or snack will come. Wellness Visits Children still need 8-12 hours a night, and naps often become "rest periods." Your child may want to negotiate a change in bedtime. Fears are still common. Sleep Remember that all children have accidents (daytime and nighttime). Try to remain positive and not focus on the issue. If wetting becomes excessive or bothersome to your child, consult your health care provider. This is a good age to help your child become more independent with her toilet hygiene. Elimination It is recommended that all children remain in appropriately sized, federally approved car restraints (booster seats), and all children under 12 should continue to ride in the back seat. Teach consistent seatbelt use by your own good example. Discuss "good" and "bad" touch and appropriate contact with strangers. Make sure your child knows her full name, phone number, address and parents' names before attending kindergarten. Use sunscreen (at least SPF 15) during all outdoor daytime activity. Enforce helmets (without exception) for biking and in-line skating. Never leave your child unattended near water, even if she can swim. Wear life vests when boating (it's a Minnesota State Law) or in deep water. Consider swimming lessons. Continue to update your childproofing, and assess all locations your child may visit (such as a friend's house or grandparent's house). Keep all medications and toxic household products in a locked cabinet and make sure all have working safety caps. We also recommend that you keep the Poison Control Center (800-222-1222) phone number handy next to all of your home phones and programmed into your cell phone. Safety Whether your child looks forward to kindergarten this year or next, it promises to be an exciting, and stressful, time (for your child and probably you, too). Most children struggle for independence, but learn it can carry responsibility they may or may not be ready for (or just may not like!). Every child develops at an individual pace. Some children learn to write their names while others are trying to get rid of the training wheels on their bikes. Similarly, some children are earlier than others developing comfort separating from a parent and adjusting to a new situation. You know your child best. Anticipate the initial school challenges, and prepare your child as needed. Regression (in behavior, self-care skills, etc.) is common. Regardless, praise all efforts that are pointed in the right direction. Encourage your child to develop friendships and interests in a variety of activities, but continue to limit TV and idle computer time. Plan and encourage participation in family events. We look forward to seeing your child again at age SIX. No vaccines are anticipated. By then your child will probably want to be involved in every activity under the sun! Please try to be at least 10 minutes early for all scheduled well-child visits. Strive for the balance! School Preparation Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

A special message from Cyndie Hibbs, CPNP-PC to her patients, families and friends. After 20 Wonderful Years, Cyndie Hibbs, CPNP-PC Retires from WCC A Special Message from Cyndie Hibbs, CPNP-PC Dear patients, families, and friends, After 20 years of caring for the children and families that make up this wonderful practice, I have made the decision to retire. This comes with a mix of emotions as I reflect on the meaningful relationships and rewarding experiences I have had throughout my time here. I feel honored and proud to have been a part of your parenting journey. Caring for your children has been an incredible privilege. I am deeply grateful for the trust and confidence you have placed in me over the years. Watching your children grow and thrive has been the greatest joy of my career, and I will always cherish the memories and relationships formed with your family. Parents, I hope I have listened to your concerns and responded helpfully. As a parent myself, it was always important to be a team in your child’s care—to guide and support you. I loved every day I was involved in your children’s lives. Their smiles, thanks, and sometimes the greatest artwork always brought me happiness. Thank you for the opportunity to be a part of your children's lives. I will truly miss the connections we made and the special bonds we have built. I look forward to this next chapter of my life. With gratitude and appreciation, Cyndie Hibbs, CPNP-PC Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now

Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Tue, Dec 03 | Wayzata Children's Clinic New Baby Class - December 2024 In-Person Only! Registration is closed See other events Registration opens Oct 09, 2024, 12:00 AM CDT Time & Location Dec 03, 2024, 6:00 PM – 7:00 PM CST Wayzata Children's Clinic, 111 Hundertmark Rd #420, Chaska, MN 55318 USA About the Event This is an in-person event only. Join our pediatric providers in a FREE discussion on what to expect with your new baby. Topics include newborn hospital care, breastfeeding, well visit schedules, immunizations, and much more. This class is for any expectant or existing parents, grandparents, nannies, and any other caregivers for your child and family. All questions are welcome. Can't make it to the class? Call to schedule a free get acquainted visit to meet with a provider and learn more about our clinic. Read More > Share This Event

Call to Book Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Rizwan Siwani MB, BS Biography Rizwan grew up in the city of Karachi in Pakistan, where he completed his medical education at the Aga Khan University. He traded hot Karachi summers for Minnesota winters when he moved to Rochester, Minnesota, where he completed his residency training in Pediatric and Adolescent Medicine. He is a board-certified pediatrician who has worked in clinical and hospital settings. He has a wide variety of clinical interests: working with student-athletes, helping children facing acute illnesses, and working collaboratively with families facing chronic illnesses, e.g., asthma, and ADHD. His family, two kids, and a border collie- Luca, are passionate about food, music, and the outdoors. Rizwan calls Minnesota home now and considers winter to be the best time of the year. The family enjoys going out for snowboarding, cross-country skiing, biking, and camping. In his off time, one of the things Rizwan enjoys is volunteering his time with the local mountain biking team. Back to Providers

Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Amanda Steele PA-C Biography Amanda grew up in Heron Lake, MN and graduated with a Bachelors degree in Human Services and Intercultural Studies from Bethel University in 2016. She spent 16 months in Chiangmai Thailand working with refugees. When she returned home, she worked as a certified nursing assistant at various healthcare facilities in Minnesota and Portland Oregon. She graduated from Augsburg University for her physician assistant training in 2023. Amanda loves caring for children of all ages with a particular passion for family focused education and holistic health while building trusting relationships with her patients. Amanda and her husband live in Plymouth where they enjoy walks with their dog Momo, baking, and international travel. Amanda sees patients in Minnetonka and Chaska. Back to Providers

Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Laura Brixius PA-C Biography Laura is originally from Maple Grove, MN before going to Duluth for her undergraduate degree. She has a Bachelors degree in Biology from the University of Minnesota – Duluth. After graduation, she moved to Minneapolis and worked as an EMT in the Children’s Minnesota Hospital Emergency Room. She then completed her Masters of PA Medicine back in Duluth at the College of Saint Scholastica. Laura is excited to join Wayzata Children’s Clinic in 2024. She is board certified in all ages. She has a special interest in early childhood care and adolescent mental health. She enjoys reading, hiking, traveling and spending time with her family. Laura sees patients in Minnetonka and Maple Grove. Back to Providers

Casual Provider Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Omar Caban MD Biography Bio coming soon Back to Providers

Casual Provider Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Hoa Trinh CPNP-PC Biography Hoa was born in Vietnam and emigrated to the United States with her family at the age of seven. She graduated from the University of Minnesota-Duluth with a Bachelor of Science degree in biochemistry and molecular biology in 1997. After college, Hoa worked at both Regions and Methodist Hospitals before completing her nursing degree from the University of Minnesota, Twin Cities in 2001. She then worked at Children's Hospitals and Clinics of Minnesota, Minneapolis for 15 years, initially as an inpatient nurse and then for 10 years in the emergency department. Hoa earned her master’s degree in pediatric primary care from St. Catherine's University in 2015 and joined Wayzata Children's Clinic as a pediatric nurse practitioner in 2016. She enjoys working with families from different cultures and backgrounds, and caring for children of all ages. Hoa and her husband and their two sons live in Minnetonka, and she enjoys staying active with her family, traveling, and spending time catching up with friends and family in her spare time. Back to Providers

Casual Provider Not Available Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Danielle Thelen DNP Biography A native of Sartell, MN, Danielle graduated from the College of Saint Benedict with a bachelor of science in nursing degree in 2006 and went on to the U of M to obtain her doctorate of nursing, family nurse practitioner degree, and graduated in 2013. Her previous experience as a nurse practitioner included work at level one trauma centers caring for both adults and children. Due to her passion and interest in pediatrics, she returned to school at Rush University to obtain her pediatric nurse practitioner acute care degree, graduating in 2016. Danielle is board certified in both family medicine and pediatrics. She enjoys establishing relationships with patients and families and supporting their growth and development. Danielle lives in Wayzata with her family and two dogs. Outside of work her interests include running, yoga, attending Timberwolves, Twins and Wild games, spending time with her family at the cabin, and traveling. Back to Providers

Book with Kelly Join Waiting Room Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now Awards Mpls-St. Paul Magazine Rising Star Top Dr 2023, 2022, 2021, 2020, 2019, 2018, 2017, 2015, 2014, 2013, 2012 Sun Newspapers Best Pediatrician 2021, 2020, 2019, 2017, 2015 Minnesota Monthly Magazine Best Doctor 2015 Minnesota Monthly Best Doctor for Women (Pediatrics) 2015, 2014, 2013, 2012 Kelly Lemieux MD Biography Kelly was born in St. Paul, and moved to the Iron Range, Virginia, MN during middle school. She graduated from the College of St. Benedict in 1988 with a Bachelor of Arts degree in natural sciences and an Associate of Arts degree in music performance (flute). She earned her medical degree from the University of Minnesota in 1992, finished pediatric residency there in 1995, and began working at the Wayzata Children's Clinic shortly thereafter. She is board certified in pediatrics, and is a past president of Wayzata Children’s Clinic. She is currently the chief of staff at Children’s Minnesota and a director on the Children’s MN governance board. Her clinical interests include food allergies and asthma. Kelly and her husband Bill live in Victoria. They have two young adult children, Will and Annie whom she credits for lots of practical parenting lessons that were never learned in medical school and residency. In her spare time she enjoys travel, music, biking, and reading. Back to Providers

Book with Teresa Join Waiting Room Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (TEMPORARILY CLOSED) (952) 495-8910 Location & Hours Save time. Book online! Book Now Locations Chaska (952) 448-3847 Location & Hours Delano (763) 230-2780 Location & Hours Maple Grove (763) 324-8000 Location & Hours Minnetonka (952) 473-0211 Location & Hours Spring Park (952) 495-8910 Location & Hours Save time. Book online! Book Now ​ Teresa Bekkala CPNP-PC Biography Teresa is from Cokato, a small community in central Minnesota. She earned her Bachelors of Science degree in nursing at the University of Minnesota in 1991, and worked at Children's Hospital of Minneapolis for the next ten years. Teresa then worked as a travel nurse before starting her position as a nurse clinician at the University of Minnesota Masonic Children’s Hospital Pediatric Blood and Marrow Transplant program, where she worked for twelve years. She earned her Masters of Science in nursing degree from Vanderbilt University in 2016, specializing as a pediatric nurse practitioner in primary care, spending part of her clinical time at Wayzata Children's in 2016. Teresa joined our clinic “officially” in 2016. She enjoys working with children of all ages, as they all have something special to bring to a day (from excitement with a “Frozen” sticker to sharing the news of an 'A' on a recent math final!). When not at work, Teresa enjoys spending time with her husband and family, and keeping active with cross-country skiing, biking, hiking, and almost any other outdoor pursuit. She also loves to travel both near and far from home! Teresa has many nieces and nephews that keep her busy, too. Back to Providers